Mango Organic Yoghurt
Packaged product Mælk og æg Five:am Organic
Mango Organic Yoghurt contains 109 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 109 kcal.
Roughly 42 % of its calories come from carbohydrates, with 36 % from protein and 22 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 16 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 1,8 g | 9 % |
| Sodium L | 98 mg | 4 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 10,1 g | |
| Protein L | 9,8 g | 20 % |
| Calcium L | 212 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 42 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for mælk og æg (median 8 g)
- Sugars10,1 gin the top quarter of mælk og æg (median 3,9 g)
- Fat2,6 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat1,8 gbelow the median for mælk og æg (median 4,2 g)
- Sodium98 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Five:am Organic
- Barcode
- 9343787099074
- Label serving
- 1 portion (100 g)
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic skim milk, water, milk solids, organic mango (7.6%), organic cream (milk), carrot concentrate, rice starch, natural flavour, acidity regulators (citric acid, sodium citrate), enzyme (lactase), live cultures (milk)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant Based Butter Chicken Trifecta | 109 | 5,2 g | 13,2 g | 4,4 g |
| Cashew and peanut milk A tal da castanha | 109 | 5,4 g | 3,1 g | 8,3 g |
| Evie Greek Yoghurt Evia | 109 | 9,4 g | 4,6 g | 5,5 g |
| Men's Lean Muscle Chicken Fillet, Couscous & Butternut Fit Foodz | 109 | 11,3 g | 13,3 g | 1,2 g |
| Brisket Mac & Cheese Paravida Wellness | 109 | 7,8 g | 8,8 g | 4,2 g |
| Impact Whey Isolate Hokkaido Milk Myprotein | 109 | 25 g | 1,1 g | 0,5 g |
| Yogurt Parfait BonApp | 109 | 6,9 g | 15,4 g | 2,4 g |
| Strawberry Yoghurt Parfait WBGo Eat | 109 | 2,9 g | 20,6 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango Organic Yoghurt?
100 g of Mango Organic Yoghurt has 109 kcal. Serving, 1 portion, 100 g (100 g): about 109 kcal.
How much protein is in Mango Organic Yoghurt?
Mango Organic Yoghurt contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 9,8 g in serving, 1 portion, 100 g (100 g). About 36 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 8 g).
How many carbs are in Mango Organic Yoghurt?
Mango Organic Yoghurt has 11,3 g of total carbohydrates per 100 g, including 0,6 g of fiber and 10,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango Organic Yoghurt?
Mango Organic Yoghurt contains 2,6 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Mango Organic Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango Organic Yoghurt?
100 g contains 98 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9343787099074. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.