Mango kuivattu mango
Mango kuivattu mango contains 331 kcal per 100 g. A serving, 30.0 g (30 g) provides about 99 kcal.
Roughly 96 % of its calories come from carbohydrates, with 2 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (330 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 331 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium | not reported | |
| Total carbohydrates L | 77 g | 28 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 64 g | |
| Protein L | 2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 96 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for frugter (median 2,4 g)
- Fiber5,2 gabove the median for frugter (median 5 g)
- Sugars64 gabove the median for frugter (median 60 g)
- Fat0,5 gbelow the median for frugter (median 0,7 g)
- Protein per 100 kcal0,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191149083
- Label serving
- 30.0 g
- Category
- Mangofrugter, tørrede
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio Mango Coop naturaplan | 331 | 3,3 g | 69 g | 2,5 g |
| Mangue Séchée Burkina Faso Artisans du monde | 331 | 2,2 g | 78 g | 0,5 g |
| Tropical Mango Whitworths | 331 | 2,3 g | 75,7 g | 1,7 g |
| Mangues brooks Artisans du Monde | 331 | 2,2 g | 78 g | 0,5 g |
| Preda Fair Trade Dried Mango Slices Forest Feast | 332 | 2,2 g | 86,5 g | 0,5 g |
| Mangostreifen Bio Natur aktiv Hofer | 332 | 2,5 g | 70 g | 2 g |
| Lanières de mangues Bio natura | 332 | 2,5 g | 70 g | 2 g |
| Tranches de mangue Migros | 330 | 3 g | 72 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango kuivattu mango?
100 g of Mango kuivattu mango has 331 kcal. Serving, 30.0 g (30 g): about 99 kcal.
How much protein is in Mango kuivattu mango?
Mango kuivattu mango contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,6 g in serving, 30.0 g (30 g). About 2 % of its calories come from protein. Compared with other frugter, that is below the median (median 2,4 g).
How many carbs are in Mango kuivattu mango?
Mango kuivattu mango has 77 g of total carbohydrates per 100 g, including 5,2 g of fiber and 64 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango kuivattu mango?
Mango kuivattu mango contains 0,5 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191149083. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.