Mango in juice
Mango in juice contains 63 kcal per 100 g. A serving, 63 g (63 g) provides about 40 kcal.
Roughly 93 % of its calories come from carbohydrates, with 4 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (60 kcal per 100 g).
100 g provides 26 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,1 g | 5 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 13,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,6 g | 1 % |
| Vitamin C L | 23,8 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,6 gabove the median for frugter (median 0,01 g)
- Fiber1 gabove the median for frugter (median 0,9 g)
- Sugars13,9 gabove the median for frugter (median 12,3 g)
- Fat0,2 gin the top quarter of frugter (median 0 g)
- Saturated fat0,1 gin the top quarter of frugter (median 0 g)
- Sodium0 mgin the lowest quarter of frugter (median 4 mg)
- Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dole
- Barcode
- 0038900029401
- Quantity
- 4 x 113 g
- Label serving
- 63 g
- Category
- Krydderier i form af frugter
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Mango (61%), White Grape Juice from Concentrate, Lemon Juice from Concentrate, Natural Flavours, Antioxidant (Ascorbic Acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Douceur du verger Douceur du Verger | 63 | 0,5 g | 14 g | 0,5 g |
| Pineapple pieces Tesco | 63 | 0,5 g | 16,5 g | 0,1 g |
| Pfirsich-Hälften spar | 63 | 0,4 g | 15 g | 0,1 g |
| Tropical fruit salad Del Monte | 63 | 0 g | 15,9 g | 0 g |
| Fruchtcocktail Harvest Best | 63 | 0 g | 15 g | 0 g |
| Clover valley, peach slices in light syrup Clover Valley | 63 | 0,79 g | 15,9 g | 0 g |
| Fruit cocktail Penny | 63 | 0,5 g | 14,1 g | 0,1 g |
| Del monte, citrus salad Del Monte | 63 | 0,79 g | 15,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango in juice?
100 g of Mango in juice has 63 kcal. Serving, 63 g (63 g): about 40 kcal.
How much protein is in Mango in juice?
Mango in juice contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,38 g in serving, 63 g (63 g). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,01 g).
How many carbs are in Mango in juice?
Mango in juice has 14,1 g of total carbohydrates per 100 g, including 1 g of fiber and 13,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango in juice?
Mango in juice contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Mango in juice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango in juice?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0038900029401. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.