Mango essicati
Packaged product Frugter Despar
Mango essicati contains 299 kcal per 100 g.
Roughly 93 % of its calories come from carbohydrates, with 4 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 110 kcal per 100 g across 25.870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 299 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 88 mg | 4 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 61 g | |
| Protein L | 2,6 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 93 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,6 gabove the median for frugter (median 0,7 g)
- Fiber7,1 gin the top quarter of frugter (median 1,5 g)
- Sugars61 gin the top quarter of frugter (median 12 g)
- Fat1,2 gabove the median for frugter (median 0,1 g)
- Saturated fat0,4 gabove the median for frugter (median 0 g)
- Sodium88 mgabove the median for frugter (median 22,5 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assortiment de fruit séché Daco Bello | 299 | 2,9 g | 65 g | 1,7 g |
| Pure Fruit Swirls Raspberry Nibblish | 299 | 2,5 g | 72,5 g | 0,5 g |
| Tørret Mango Løgismose | 299 | 2,6 g | 66 g | 1,2 g |
| Confit aux fruits sec La Conquête des Saveurs | 299 | 1,4 g | 55,3 g | 0,93 g |
| Fruits confits à la moutarde Sun Queen | 299 | 0,5 g | 72 g | 0,5 g |
| Cherry Limeade Clear Protein Buff Chick | 299 | 74,6 g | 0 g | 0 g |
| Velour de fruit myrtille Teisseire | 299 | 0 g | 73 g | 0 g |
| Hydrate Perform Raspberry Lemonade Flavour Switch Nutrition | 299 | 3,3 g | 70 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango essicati?
100 g of Mango essicati has 299 kcal.
How much protein is in Mango essicati?
Mango essicati contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Mango essicati?
Mango essicati has 66 g of total carbohydrates per 100 g, including 7,1 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango essicati?
Mango essicati contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Mango essicati?
100 g contains 88 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8001300692768. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.