Mango-ananasrahka
Packaged product Frugter Rainbow
Mango-ananasrahka contains 84 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 36 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (83 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 61 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for frugter (median 8,2 g)
- Sugars13 gin the top quarter of frugter (median 6,5 g)
- Fat0,2 gin the lowest quarter of frugter (median 0,5 g)
- Saturated fat0,1 gin the lowest quarter of frugter (median 0,5 g)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rainbow
- Barcode
- 6414893094963
- Quantity
- 150 g
- Category
- Fruit quarks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rasvaton rahka 57 % (pastöroitu rasvaton maito (Viro), hapate, mikrobiperäinen juoksete), rasvaton jogurtti (pastöroitu rasvaton maito (Viro), maitoproteiini (Tanska), hapate), sokeri, ananas 2,8% (ei-EU), mango 1,4% (ei-EU), vesi, muunnettu maissitärkkelys, aromit, sakeuttamisaine (E 440), happamuudensäätöaineet (E 330, E 341), väri (E 160a), säilöntäaine (E 202).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach Quark Graham's | 84 | 12,3 g | 7,8 g | 0,4 g |
| KinderKwark De Zaanse Hoeve | 85 | 5,5 g | 10 g | 2,5 g |
| Raspberry Quark Graham's | 83 | 12,3 g | 7,5 g | 0,4 g |
| Creamy Quark Smooth & Thick Milbona | 87 | 6,9 g | 12,7 g | 0,2 g |
| Mansikkarahka Rainbow | 87 | 5,4 g | 10,7 g | 2,7 g |
| Kvarg Hallon & Blåbär Valio | 79 | 7,2 g | 15 g | 7 g |
| Jogurttirahka lakka Juustoportti | 90 | 4,6 g | 13 g | 2,2 g |
| Protein banana Arla | 77 | 8,6 g | 9,6 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango-ananasrahka?
100 g of Mango-ananasrahka has 84 kcal.
How much protein is in Mango-ananasrahka?
Mango-ananasrahka contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other frugter, that is below the median (median 8,2 g).
How many carbs are in Mango-ananasrahka?
Mango-ananasrahka has 13 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango-ananasrahka?
Mango-ananasrahka contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Mango-ananasrahka?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. oktober 2022. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6414893094963. License: ODbL 1.0 (Open Food Facts). Source record dated 21. oktober 2022. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.