Mamia Apply Fruity Bars
Packaged product Frugter Mamia Aldi
Mamia Apply Fruity Bars contains 305 kcal per 100 g. A serving, 1 biscuit, 20 g (20 g) provides about 61 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.
100 g provides 46 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 51 g | 19 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 32,2 g | |
| Protein L | 4 g | 8 % |
| Thiamin (B1) L | 0,55 mg | 46 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the top quarter of frugter (median 0,71 g)
- Fiber7 gin the top quarter of frugter (median 1,5 g)
- Sugars32,2 gabove the median for frugter (median 11,9 g)
- Fat8 gin the top quarter of frugter (median 0,12 g)
- Saturated fat0,7 gabove the median for frugter (median 0,028 g)
- Sodium72 mgabove the median for frugter (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamia Aldi
- Barcode
- 4088600547961
- Label serving
- 1 biscuit (20 g)
- Category
- Frugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Goji berries Sainsbury's | 305 | 11,1 g | 54 g | 3,1 g |
| Lexia Raisins True Foods | 305 | 1,5 g | 70 g | 0,5 g |
| Berry Wads Flavour Blasts THE NATURAL CONFECTIONERY CO. | 305 | 5,6 g | 60,4 g | 4 g |
| Raspberry 100% Dried Fruit New Forest Fruit Snacks | 305 | 8,5 g | 71,6 g | 4,6 g |
| Legit Recovery Juicy Pinapple LEGIT | 305 | 56,2 g | 18,8 g | 0 g |
| Classic Fruit Mix Maynard's | 305 | 4,6 g | 68 g | 0,2 g |
| Apple & Cinnamon Eat Curious | 305 | 16 g | 53 g | 2,6 g |
| Dried Mangoes Gaia Harvest | 305 | 1,5 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mamia Apply Fruity Bars?
100 g of Mamia Apply Fruity Bars has 305 kcal. Serving, 1 biscuit, 20 g (20 g): about 61 kcal.
How much protein is in Mamia Apply Fruity Bars?
Mamia Apply Fruity Bars contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,8 g in serving, 1 biscuit, 20 g (20 g). About 5 % of its calories come from protein. Compared with other frugter, that is among the highest quarter (median 0,71 g).
How many carbs are in Mamia Apply Fruity Bars?
Mamia Apply Fruity Bars has 51 g of total carbohydrates per 100 g, including 7 g of fiber and 32,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mamia Apply Fruity Bars?
Mamia Apply Fruity Bars contains 8 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Mamia Apply Fruity Bars contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mamia Apply Fruity Bars?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600547961. License: ODbL 1.0 (Open Food Facts). Source record dated 25. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.