Makrelenfilets - Natur

Packaged product Fisk og skaldyr Aldi

Makrelenfilets - Natur contains 238 kcal per 100 g. A serving, 100 g (100 g) provides about 238 kcal.

Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 289 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makrelenfilets - Natur by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
238kcal per 100 g
19 gprotein
0 gcarbohydrates
18 gfat
238kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 238 kcal
Total fat L 18 g 23 %
Saturated fat L 4 g 20 %
Sodium L 800 mg 35 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 19 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Fat: 68 %238kcal / 100 g
  • Protein 32 %
  • Fat 68 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the lowest quarter of fisk og skaldyr (median 20 g)
  • Fat18 gin the lowest quarter of fisk og skaldyr (median 22,5 g)
  • Saturated fat4 gin the lowest quarter of fisk og skaldyr (median 5,3 g)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4061458024969
Quantity
175 g
Label serving
100 g
Category
Rygede makrelarter
Packaging
Plastic,Cardboard,Paperboard
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makrelenfilets mit Haut (98 %), Speisesalz (2 %), Rauch

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Filets de Maquereau fumé Mack & Finn's 234 18 g 0 g 18 g
Bte 110G Filet De Maquereaux Le Fume Petit Navire Petit navire 243 22 g 0,5 g 17 g
Smoked British Boneless Mackerel Sound Seafood 233 22,8 g 4,1 g 14,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Makrelenfilets - Natur?

100 g of Makrelenfilets - Natur has 238 kcal. Serving, 100 g (100 g): about 238 kcal.

Is Makrelenfilets - Natur high in protein?

Makrelenfilets - Natur contains 19 g of protein per 100 g (38 % of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 32 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20 g).

How many carbs are in Makrelenfilets - Natur?

Makrelenfilets - Natur has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makrelenfilets - Natur?

Makrelenfilets - Natur contains 18 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Makrelenfilets - Natur?

100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061458024969. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.