Makrel I TomatSauce
Packaged product Suppe og saucer Coop
Makrel I TomatSauce contains 128 kcal per 100 g. A serving, 45 g (45 g) provides about 58 kcal.
Roughly 60 % of its calories come from fat, with 31 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 173 kcal per 100 g across 21 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 8,4 g | 42 % |
| Sodium L | 283 mg | 12 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 9,7 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 9 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,7 gin the lowest quarter of suppe og saucer (median 13 g)
- Fat8,4 gin the lowest quarter of suppe og saucer (median 12 g)
- Saturated fat8,4 gin the top quarter of suppe og saucer (median 2,7 g)
- Sodium283 mgin the lowest quarter of suppe og saucer (median 392 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 7340191105225
- Quantity
- 4 x 125 g
- Label serving
- 45 g
- Category
- Makrel-fileter med tomatsauce
- Packaging
- Metal,Recyclable Metals,Aluminium,Can
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
finely divided mackerel fillet (scomber scombrus) skinless and bone 60%, water, tomato concentrate 13% (tomato: spain and/or portugal), potato starch, salt,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Makrelfilet I Tomatsauce REMA 1000 | 126 | 14 g | 2,8 g | 10 g |
| Filetes de Caballa del Sur en Tomate Hacendado | 141 | 17,9 g | 3 g | 6,4 g |
| Caballa en salsa de tomate. Corona Real | 152 | 22,8 g | 1,4 g | 8,2 g |
| Makrelfilet i tomat Sæby | 157 | 14 g | 2,8 g | 10 g |
| Caballa del sur en filetes, en tomate Consum | 160 | 16 g | 1,2 g | 10 g |
| Nixe mackerel fillets in tomato sauce Nixe | 165 | 14,5 g | 3,6 g | 10,3 g |
| Mackerel fillets tomato sauce Rio Mare | 167 | 11 g | 3,2 g | 12 g |
| Mackerel fillets in tomato sauce Waitrose | 168 | 13,5 g | 2,6 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Makrel I TomatSauce?
100 g of Makrel I TomatSauce has 128 kcal. Serving, 45 g (45 g): about 58 kcal.
How much protein is in Makrel I TomatSauce?
Makrel I TomatSauce contains 9,7 g of protein per 100 g (19 % of the 50 g Daily Value), or 4,4 g in serving, 45 g (45 g). About 31 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 13 g).
How many carbs are in Makrel I TomatSauce?
Makrel I TomatSauce has 2,9 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Makrel I TomatSauce?
Makrel I TomatSauce contains 8,4 g of fat per 100 g, of which 8,4 g is saturated (42 % of the Daily Value).
How much sodium is in Makrel I TomatSauce?
100 g contains 283 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. maj 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340191105225. License: ODbL 1.0 (Open Food Facts). Source record dated 9. maj 2024. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.