MAÏS pop corn

Packaged product Grønsager Carrefour

MAÏS pop corn contains 323 kcal per 100 g.

Roughly 77 % of its calories come from carbohydrates, with 14 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for grønsager on FoodFactly (355 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

MAÏS pop corn by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
323kcal per 100 g
9,9 gprotein
55 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 323 kcal
Total fat L 3 g 4 %
Saturated fat L 0,4 g 2 %
Sodium L 12 mg 0,5 %
Total carbohydrates L 55 g 20 %
Dietary fiber L 18 g 64 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 9,9 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 77 %Fat: 9 %323kcal / 100 g
  • Protein 14 %
  • Carbohydrates 77 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,9 gbelow the median for grønsager (median 10 g)
  • Fiber18 gin the top quarter of grønsager (median 11,2 g)
  • Sugars0,7 gbelow the median for grønsager (median 1,1 g)
  • Fat3 gbelow the median for grønsager (median 3,4 g)
  • Saturated fat0,4 gbelow the median for grønsager (median 0,6 g)
  • Sodium12 mgin the top quarter of grønsager (median 8 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
3560070769469
Quantity
250 g
Category
Maïs pour pop corn
Packaging
bag
Nutri-Score
A as computed by Open Food Facts

Ingredients

Maïs en grains sans OGM (Organisme Génétiquement Modifié). Peut contenir des traces d'arachides, de fruits à coque, de sésame, de céréales contenant du gluten et de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Misir corn, pop corn maïs Sera 323 9,5 g 73 g 2,9 g
mais pop corn Agidra 325 10 g 55 g 3 g
Maïs Pop Corn Biothentic 319 10 g 54 g 2,9 g
Maïs popcorn biologiques Instants Nature 319 10,1 g 53,7 g 2,9 g
Mais a Pop Corn La Maison Des Bistrot 331 11 g 57 g 3,4 g
Maïs pop corn Ferme Des Arches 333 23,3 g 64,1 g 0,8 g
Maïs pop corn Videlys 333 23,3 g 64,1 g 0,8 g
Maïs pour pop-corn Videlys 333 23,3 g 64,1 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in MAÏS pop corn?

100 g of MAÏS pop corn has 323 kcal.

How much protein is in MAÏS pop corn?

MAÏS pop corn contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other grønsager, that is below the median (median 10 g).

How many carbs are in MAÏS pop corn?

MAÏS pop corn has 55 g of total carbohydrates per 100 g, including 18 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in MAÏS pop corn?

MAÏS pop corn contains 3 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in MAÏS pop corn?

100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070769469. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.