Mais per Popcorn
Packaged product Grønsager Penny
Mais per Popcorn contains 371 kcal per 100 g.
Roughly 79 % of its calories come from carbohydrates, with 10 % from fat and 10 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (352 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 72,8 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 79 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of grønsager (median 5,6 g)
- Sugars2,7 gabove the median for grønsager (median 2,2 g)
- Fat4,2 gabove the median for grønsager (median 4 g)
- Sodium0 mgin the lowest quarter of grønsager (median 302 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Maíz para palomitas El Corte Inglés | 375 | 15 g | 63 g | 4,5 g |
| Mais x pop corn secco Dico | 375 | 9,2 g | 75,1 g | 3,8 g |
| Maiz para palomitas Spar | 367 | 10 g | 69 g | 4 g |
| Organic Masa Harina Flour King Arthur | 367 | 10 g | 76,7 g | 5 g |
| MAIS-HIRSE Flips REWE Bio | 377 | 9 g | 81,2 g | 1,8 g |
| Maïs Popcorn Moulin des Moines | 365 | 9,4 g | 67 g | 4,7 g |
| Pofmaïs Ekoplaza | 365 | 9,4 g | 67 g | 4,7 g |
| corn Flakes Kelloggs | 378 | 7 g | 84 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais per Popcorn?
100 g of Mais per Popcorn has 371 kcal.
How much protein is in Mais per Popcorn?
Mais per Popcorn contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 5,6 g).
How many carbs are in Mais per Popcorn?
Mais per Popcorn has 72,8 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais per Popcorn?
Mais per Popcorn contains 4,2 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Mais per Popcorn?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8024370052072. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.