Mais Korrels fris en crispy
Packaged product Grønsager Albert Heijn
Mais Korrels fris en crispy contains 71 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 28 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from fat and 13 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 2,8 g | 10 % |
| Total sugars L | 5,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 68 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gbelow the median for grønsager (median 2,6 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
- Sodium12 mgin the lowest quarter of grønsager (median 169 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400023708
- Quantity
- 285 gram
- Label serving
- 1 portion (40 g)
- Category
- Majs, kantet
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
MAÏSKOP ELS 340 ge/ uitlekgewicht 285 g Ingrediënten: maïskorrel, water Waarvan toegevoegde suikers 0 g per 100 g en waarvan toegevoegd zout 0 g. Allergie-informatie: - glutenvrij lactosevrij Bereiden: kan zowel koud als warm geserveerd worden. Pan: opwarmen in eigen vocht, niet laten koken. Ten minste h Voe uitg ene vet - Ve - 01 ko - S ve eiv ZO
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Beste Ernte | 71 | 2,5 g | 11 g | 1,2 g |
| Junger Gemüsemais K Classic | 71 | 2,8 g | 11 g | 1,7 g |
| Gemüsemais Clever | 71 | 2,5 g | 11 g | 1,2 g |
| Majs Coop | 71 | 2,4 g | 11 g | 1,4 g |
| Gemüsemais, natursüß BioBio | 71 | 2,5 g | 11 g | 1,2 g |
| Maïs doux croquant Freshona | 71 | 2,5 g | 11 g | 1,2 g |
| Maiskörner Migros BIO | 71 | 2,5 g | 11 g | 1,2 g |
| Gemüsemais super sweet Lidl Freshona | 72 | 3 g | 10,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mais Korrels fris en crispy?
100 g of Mais Korrels fris en crispy has 71 kcal. Serving, 1 portion, 40 g (40 g): about 28 kcal.
How much protein is in Mais Korrels fris en crispy?
Mais Korrels fris en crispy contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 0,84 g in serving, 1 portion, 40 g (40 g). About 13 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,6 g).
How many carbs are in Mais Korrels fris en crispy?
Mais Korrels fris en crispy has 11 g of total carbohydrates per 100 g, including 2,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mais Korrels fris en crispy?
Mais Korrels fris en crispy contains 1,4 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Mais Korrels fris en crispy?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400023708. License: ODbL 1.0 (Open Food Facts). Source record dated 3. september 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.