Maïs doux croquant
Packaged product Grønsager Freshona
Maïs doux croquant contains 71 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (77 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 160 mg | 7 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 7 g | |
| Protein L | 2,5 g | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 68 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,5 gbelow the median for grønsager (median 2,6 g)
- Sugars7 gin the top quarter of grønsager (median 5,2 g)
- Fat1,2 gbelow the median for grønsager (median 1,4 g)
- Saturated fat0,3 gabove the median for grønsager (median 0,2 g)
- Sodium160 mgbelow the median for grønsager (median 169 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4052917180760
- Category
- Majs, kantet
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mais Beste Ernte | 71 | 2,5 g | 11 g | 1,2 g |
| Junger Gemüsemais K Classic | 71 | 2,8 g | 11 g | 1,7 g |
| Gemüsemais Clever | 71 | 2,5 g | 11 g | 1,2 g |
| Majs Coop | 71 | 2,4 g | 11 g | 1,4 g |
| Gemüsemais, natursüß BioBio | 71 | 2,5 g | 11 g | 1,2 g |
| Mais Korrels fris en crispy Albert Heijn | 71 | 2,1 g | 11 g | 1,4 g |
| Maiskörner Migros BIO | 71 | 2,5 g | 11 g | 1,2 g |
| Gemüsemais super sweet Lidl Freshona | 72 | 3 g | 10,8 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maïs doux croquant?
100 g of Maïs doux croquant has 71 kcal.
How much protein is in Maïs doux croquant?
Maïs doux croquant contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,6 g).
How many carbs are in Maïs doux croquant?
Maïs doux croquant has 11 g of total carbohydrates per 100 g, including 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maïs doux croquant?
Maïs doux croquant contains 1,2 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Maïs doux croquant?
100 g contains 160 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4052917180760. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.