Maionese

Packaged product Fedtstoffer og olier Eurospin

Maionese contains 202 kcal per 100 g.

Roughly 89 % of its calories come from fat, with 9 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is less energy than the typical item in fedtstoffer og olier on FoodFactly, where the median is 274 kcal per 100 g across 103 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maionese by Eurospin, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
202kcal per 100 g
1,2 gprotein
4,3 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 202 kcal
Total fat L 20 g 26 %
Saturated fat L 2,5 g 13 %
Sodium L 880 mg 38 %
Total carbohydrates L 4,3 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 2,2 g
Protein L 1,2 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 9 %Fat: 89 %202kcal / 100 g
  • Protein 2 %
  • Carbohydrates 9 %
  • Fat 89 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,2 gin the top quarter of fedtstoffer og olier (median 0,6 g)
  • Fiber0 gin the lowest quarter of fedtstoffer og olier (median 0,056 g)
  • Sugars2,2 gbelow the median for fedtstoffer og olier (median 2,5 g)
  • Fat20 gin the lowest quarter of fedtstoffer og olier (median 26 g)
  • Saturated fat2,5 gbelow the median for fedtstoffer og olier (median 2,8 g)
  • Sodium880 mgin the top quarter of fedtstoffer og olier (median 610 mg)
  • Protein per 100 kcal0,59 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eurospin
Barcode
8017596123756
Quantity
315mie
Category
Let mayonnaises
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Incredibly Light Mayonnaise Heinz 199 0,3 g 10 g 17,5 g
Light Mayonnaise Aldi (Bramwells) 206 0,3 g 6,8 g 25,8 g
mayonesa liviana 250g46854 Hellmann's 183 0 g 10 g 15,8 g
Mayonesa Light Hellmann's 183 0 g 10 g 15,8 g
Mayonesa light hellmann's Hellmans Light 183 0 g 10 g 15,8 g
light mayonnaise Sprouts 179 0 g 3,6 g 17,9 g
Ligera Consum 228 0,5 g 7 g 22 g
Light Consum 228 0,4 g 7 g 22 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maionese?

100 g of Maionese has 202 kcal.

How much protein is in Maionese?

Maionese contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 2 % of its calories come from protein. Compared with other fedtstoffer og olier, that is among the highest quarter (median 0,6 g).

How many carbs are in Maionese?

Maionese has 4,3 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maionese?

Maionese contains 20 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).

How much sodium is in Maionese?

100 g contains 880 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8017596123756. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.