Mager Cottage Cheese Mango
Packaged product Mælk og æg Tine
Mager Cottage Cheese Mango contains 81 kcal per 100 g. A serving, 100 g (100 g) provides about 81 kcal.
Roughly 65 % of its calories come from protein, with 20 % from fat and 15 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 92 kcal per 100 g across 594 products.
100 g provides 26 % of the Daily Value for Vitamin K.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 197 mg | 9 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,9 g | |
| Protein L | 13 g | 26 % |
| Vitamin K L | 31 µg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 15 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of mælk og æg (median 11,5 g)
- Sugars2,9 gbelow the median for mælk og æg (median 3 g)
- Fat1,8 gin the lowest quarter of mælk og æg (median 3,7 g)
- Saturated fat1,2 gbelow the median for mælk og æg (median 2,1 g)
- Sodium197 mgin the lowest quarter of mælk og æg (median 304 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tine
- Barcode
- 7038010071881
- Label serving
- 100 g
- Category
- Cottageoste
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Serek Wiejski Piątnica | 81 | 11 g | 2,4 g | 3 g |
| Serek wiejski lekki Delikate | 81 | 11 g | 2,4 g | 3 g |
| Serek Wiejski lekki Pilos | 81 | 11 g | 2,4 g | 3 g |
| Low fat cottage cheese Lidl | 82 | 11 g | 4,7 g | 1,9 g |
| Low Fat Cottage Cheese small curd 2% milkfat WinCo Foods | 82 | 7,3 g | 7,3 g | 1,8 g |
| KESO Cottage Cheese Protein Naturell Arla | 82 | 15 g | 2,1 g | 1,5 g |
| Cottage Cheese Low Fat 1% Milkfat Small Curd H-E-B | 82 | 10,9 g | 4,6 g | 1,4 g |
| Cottage Cheese Onion & Chive Graham's The Family Dairy | 82 | 12,3 g | 4,4 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mager Cottage Cheese Mango?
100 g of Mager Cottage Cheese Mango has 81 kcal. Serving, 100 g (100 g): about 81 kcal.
Is Mager Cottage Cheese Mango high in protein?
Mager Cottage Cheese Mango contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 65 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 11,5 g).
How many carbs are in Mager Cottage Cheese Mango?
Mager Cottage Cheese Mango has 2,9 g of total carbohydrates per 100 g, including 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mager Cottage Cheese Mango?
Mager Cottage Cheese Mango contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Mager Cottage Cheese Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mager Cottage Cheese Mango?
100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7038010071881. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.