Macarrão de sêmola
Packaged product Korn og pastaprodukter Galo
Macarrão de sêmola contains 354 kcal per 100 g. A serving, 80 g (80 g) provides about 283 kcal.
Roughly 85 % of its calories come from carbohydrates, with 12 % from protein and 3 % from fat (estimated with general energy factors).
That is close to the median for korn og pastaprodukter on FoodFactly (348 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 354 kcal | |
| Total fat L | 1,1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 75 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 85 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of korn og pastaprodukter (median 12,5 g)
- Fiber2,5 gin the lowest quarter of korn og pastaprodukter (median 7,3 g)
- Sugars0 gin the lowest quarter of korn og pastaprodukter (median 3,2 g)
- Fat1,1 gin the lowest quarter of korn og pastaprodukter (median 2,1 g)
- Saturated fat0 gin the lowest quarter of korn og pastaprodukter (median 0,4 g)
- Sodium0 mgin the lowest quarter of korn og pastaprodukter (median 4 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Galo
- Barcode
- 7896022200732
- Quantity
- 500g
- Label serving
- 80 g
- Category
- Pastaprodukter af hård hvede
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sêmola de trigo enriquecida com ferro e ácido fólico, corantes naturais (urucum e cúrcuma). CONTÉM GLÚTEN. ALÉRGICOS: CONTÉM DERIVADOS DE TRIGO. PODE CONTER SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fusilli Integrali MD | 354 | 13,5 g | 66,7 g | 2,2 g |
| Rigacuore La Molisana | 353 | 15 g | 65 g | 2 g |
| Penne Rigate N°20 La Molisana | 353 | 14 g | 65 g | 2 g |
| Whole grain pasta Penne Rigate Dobele | 353 | 12 g | 63,8 g | 3,3 g |
| Pate Italienne Misura | 353 | 13 g | 66 g | 2,5 g |
| Spaghetti N°15 La Molisana | 353 | 15 g | 65 g | 2,5 g |
| Mezze maniche rigate Ecor | 353 | 12 g | 73 g | 1,2 g |
| Carrefour Risetti Carrefour | 355 | 12,1 g | 75,1 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macarrão de sêmola?
100 g of Macarrão de sêmola has 354 kcal. Serving, 80 g (80 g): about 283 kcal.
Is Macarrão de sêmola high in protein?
Macarrão de sêmola contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 8,8 g in serving, 80 g (80 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 12,5 g).
How many carbs are in Macarrão de sêmola?
Macarrão de sêmola has 75 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macarrão de sêmola?
Macarrão de sêmola contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Macarrão de sêmola?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896022200732. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.