Macarons

Packaged product Sweets og Desserter Albert Heijn

Macarons contains 462 kcal per 100 g. A serving, 12 g (12 g) provides about 55 kcal.

Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (425 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Macarons by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
8,8 gprotein
56 gcarbohydrates
22 gfat
55kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 22 g 28 %
Saturated fat L 8,9 g 45 %
Sodium L 71 mg 3 %
Total carbohydrates L 56 g 20 %
Dietary fiber L 2,5 g 9 %
Total sugars L 47 g
Added sugars L 45,5 g 91 %
Protein L 8,8 g 18 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 49 %Fat: 43 %462kcal / 100 g
  • Protein 8 %
  • Carbohydrates 49 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,8 gabove the median for sweets og desserter (median 8,5 g)
  • Fiber2,5 gbelow the median for sweets og desserter (median 3 g)
  • Sugars47 gbelow the median for sweets og desserter (median 51 g)
  • Fat22 gin the top quarter of sweets og desserter (median 18 g)
  • Saturated fat8,9 gin the top quarter of sweets og desserter (median 4,8 g)
  • Sodium71 mgabove the median for sweets og desserter (median 59 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Albert Heijn
Barcode
8718906936072
Quantity
144g
Label serving
12 g
Category
Macaroner
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Suiker, 18% amandel, vrije-uitloopei-eiwit, room, cacaoboter°, glucose, vollemelkpoeder, 1,7% frambozenpuree, cacaomassa°, plantaardige olie (zonnebloem, kokos), inuline, emulgator (glycerol [E422], mono - en diglyceriden van vetzuren [E471], lecithinen [E322 (soja)]), maïszetmeel, vrije-uitloopei-eiwitpoeder, 0,5% hazelnoot, 0,5% pistachepasta, cacaopoeder°, roomboter, 0,2% frambozenconcentraat, verdikkingsmiddel (carrageen [E407], xanthaangom [E415], guarpitmeel [E412]), natuurlijke aroma's (pistache), 0,09% vanille-extract, zout, 0,04% Bourbon vanille, kleurstof (bietenrood [E162], kopercomplexen van chlorofylinen, curcumine [E100]), voedingszuur (citroenzuur [E330]), 0,01% pistachenoot, zuurteregelaar (kaliumcarbonaten [E501]), natuurlijk vanillearoma. Waarvan toegevoegde suikers gemiddeld 40g per 100 gram en waarvan toegevoegd zout gemiddeld 0.04g per 100 gram °Rainforest Alliance gecertificeerd. Zie voor meer informatie ra.org

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMandlerÆgCremeKakaosmørHasselnødSmørSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macarons?

100 g of Macarons has 462 kcal. Serving, 12 g (12 g): about 55 kcal.

How much protein is in Macarons?

Macarons contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 1,1 g in serving, 12 g (12 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 8,5 g).

How many carbs are in Macarons?

Macarons has 56 g of total carbohydrates per 100 g, including 2,5 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macarons?

Macarons contains 22 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

How much sodium is in Macarons?

100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718906936072. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 7. november 2026.

Last updated: . Source description: "MACARONS". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.