Macaroni cheese
Packaged product Måltider og disketter Tesco
Macaroni cheese contains 118 kcal per 100 g. A serving, 0.5 pack, 212 g (212 g) provides about 250 kcal.
Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,66 g | 3 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 20,2 g | 7 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 70 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gin the lowest quarter of måltider og disketter (median 11,2 g)
- Fiber1,3 gbelow the median for måltider og disketter (median 1,8 g)
- Sugars2,1 gbelow the median for måltider og disketter (median 4,3 g)
- Fat1,7 gin the lowest quarter of måltider og disketter (median 5,4 g)
- Saturated fat0,66 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Sodium145 mgin the lowest quarter of måltider og disketter (median 696 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5052004540193
- Quantity
- 120 g
- Label serving
- 0.5 pack (212 g)
- Category
- Makaroni og ost
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingrediernts in bold. the allergens in this product have for allergens, including cereals containing gluten, see dried glucose syrup, maltodextrin, palm oil, yeast extract, (milk) (8%), whey powder (milk), maize starch, onion powder, dried pasta 75%) (durum wheat semolina), cheese powder pris asta tubes in a cheese sauce. just add water and st ingredkents ground black pepper. alergy advice changed, also, may contain egg. saitabie for vegetarians (utrition 2de up according to in tructions (without margarine or butter) ical values 100g half of a pack contains (222g) contains ri* for an ri* average adult
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mac and Cheese Timewise | 116 | 4 g | 9,6 g | 6,8 g |
| Macaroni Cheese Morrisons | 120 | 5 g | 17,2 g | 3,3 g |
| Macaroni and cheese Michelina's | 115 | 3,1 g | 12,8 g | 5,7 g |
| Mac n cheese ASDA | 114 | 4,7 g | 17 g | 2,7 g |
| Macaroni Cheese Asda | 122 | 5,5 g | 15 g | 4,3 g |
| Signature Macaroni & Cheese Reser's Main St. Bistro | 123 | 6,4 g | 13,2 g | 5,5 g |
| Macaroni & Cheese Great Value | 123 | 5,3 g | 19,4 g | 3,1 g |
| Macaroni & Cheese Schwan’s | 124 | 5,6 g | 14,1 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni cheese?
100 g of Macaroni cheese has 118 kcal. Serving, 0.5 pack, 212 g (212 g): about 250 kcal.
How much protein is in Macaroni cheese?
Macaroni cheese contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 10,5 g in serving, 0.5 pack, 212 g (212 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).
How many carbs are in Macaroni cheese?
Macaroni cheese has 20,2 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macaroni cheese?
Macaroni cheese contains 1,7 g of fat per 100 g, of which 0,66 g is saturated (3 % of the Daily Value).
How much sodium is in Macaroni cheese?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052004540193. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.