Macaroni and cheese

Packaged product Måltider og disketter Michelina's

Macaroni and cheese contains 115 kcal per 100 g.

Roughly 45 % of its calories come from fat, with 44 % from carbohydrates and 11 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 327 kcal per 100 g across 312 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Macaroni and cheese by Michelina's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
115kcal per 100 g
3,1 gprotein
12,8 gcarbohydrates
5,7 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 115 kcal
Total fat L 5,7 g 7 %
Saturated fat L 2 g 10 %
Sodium L 361 mg 16 %
Total carbohydrates L 12,8 g 5 %
Dietary fiber L 0,44 g 2 %
Total sugars L 0,44 g
Protein L 3,1 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 44 %Fat: 45 %115kcal / 100 g
  • Protein 11 %
  • Carbohydrates 44 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,1 gin the lowest quarter of måltider og disketter (median 11,2 g)
  • Fiber0,44 gin the lowest quarter of måltider og disketter (median 1,8 g)
  • Sugars0,44 gin the lowest quarter of måltider og disketter (median 4,3 g)
  • Fat5,7 gabove the median for måltider og disketter (median 5,5 g)
  • Saturated fat2 gbelow the median for måltider og disketter (median 2,7 g)
  • Sodium361 mgbelow the median for måltider og disketter (median 682 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Michelina's
Barcode
0717854165044
Quantity
8 oz
Category
Makaroni og ost
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Mac n cheese ASDA 114 4,7 g 17 g 2,7 g
Mac and Cheese Timewise 116 4 g 9,6 g 6,8 g
Mac and Cheese Aldi Worldwide Foods 112 3,8 g 17 g 3 g
Meat sauce macaroni Bravodeli 111 6,6 g 12,3 g 3,7 g
Macaroni cheese Tesco 118 5 g 20,2 g 1,7 g
Makaroni eller nudler med ost, Easy Mac type 110 3,3 g 20,1 g 1,9 g
Macaroni Cheese Morrisons 120 5 g 17,2 g 3,3 g
Macaroni Cheese Asda 122 5,5 g 15 g 4,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Macaroni and cheese?

100 g of Macaroni and cheese has 115 kcal.

How much protein is in Macaroni and cheese?

Macaroni and cheese contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).

How many carbs are in Macaroni and cheese?

Macaroni and cheese has 12,8 g of total carbohydrates per 100 g, including 0,44 g of fiber and 0,44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Macaroni and cheese?

Macaroni and cheese contains 5,7 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Macaroni and cheese?

100 g contains 361 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. juni 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717854165044. License: ODbL 1.0 (Open Food Facts). Source record dated 5. juni 2023. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.