macaroni cheese

Packaged product Måltider og disketter Newgate

Macaroni cheese contains 87 kcal per 100 g. A serving, 100 g (100 g) provides about 87 kcal.

Roughly 52 % of its calories come from carbohydrates, with 38 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

macaroni cheese by Newgate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
87kcal per 100 g
2,2 gprotein
11,1 gcarbohydrates
3,6 gfat
87kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 87 kcal
Total fat L 3,6 g 5 %
Saturated fat L 1,2 g 6 %
Sodium L 236 mg 10 %
Total carbohydrates L 11,1 g 4 %
Dietary fiber L 1,8 g 6 %
Total sugars L 1,6 g
Added sugars L 0,8 g 2 %
Protein L 2,2 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 52 %Fat: 38 %87kcal / 100 g
  • Protein 10 %
  • Carbohydrates 52 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,2 gin the lowest quarter of måltider og disketter (median 11,2 g)
  • Sugars1,6 gin the lowest quarter of måltider og disketter (median 4,3 g)
  • Fat3,6 gbelow the median for måltider og disketter (median 5,4 g)
  • Saturated fat1,2 gin the lowest quarter of måltider og disketter (median 2,6 g)
  • Sodium236 mgin the lowest quarter of måltider og disketter (median 696 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Newgate
Barcode
20018528
Quantity
400 g
Label serving
100 G
Category
Makaroni og ost
Packaging
Cardboard,frozen
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked macaroni pasta in cheese sauce Ingredients 43% Cooked Macaroni Pasta (Water, Durum Wheat Semolina), Water, 12% Cheese (Milk), Modified Maize Starch, Rapeseed Oil, Sugar, Skimmed Milk Powder, Mustard Flour, Maize Starch, Stabilisers: Sodium Phosphates, Sodium Polyphosphates; Salt Colour: Carotenes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSukker

Similar products

FoodCaloriesProteinCarbsFat
Heinz macaroni cheese Heinz 88 3,9 g 11,2 g 2,9 g
Mac and Cheese pasta bake Sauce by Sainsbury's Sainsbury's 88 1,1 g 6,1 g 6,5 g
Heinz Macaroni Cheese Heinz 86 3,7 g 11 g 2,9 g
Macaroni cheese Morrisons 85 2,3 g 11,5 g 3,2 g
Heins Macaroni & cheese heinz 85 2,2 g 8,9 g 4,4 g
Macaroni Cheese Aldi 91 2,3 g 20 g 3,7 g
Macaroni cheese Heinz 83 3,3 g 11,5 g 2,9 g
Macaroni cheese Co Op 92 2,5 g 12 g 3,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in macaroni cheese?

100 g of macaroni cheese has 87 kcal. Serving, 100 g (100 g): about 87 kcal.

How much protein is in macaroni cheese?

Macaroni cheese contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2,2 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).

How many carbs are in macaroni cheese?

Macaroni cheese has 11,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in macaroni cheese?

Macaroni cheese contains 3,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in macaroni cheese?

100 g contains 236 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20018528. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.