Macadamiamix
Packaged product Nødder og frø Gwoon
Macadamiamix contains 647 kcal per 100 g. A serving, 30 g (30 g) provides about 194 kcal.
Roughly 77 % of its calories come from fat, with 12 % from protein and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 647 kcal | |
| Total fat L | 53,9 g | 69 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 16,3 g | 6 % |
| Dietary fiber L | 9,4 g | 34 % |
| Total sugars L | 4,2 g | |
| Protein L | 19,1 g | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 10 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,1 gabove the median for nødder og frø (median 17,9 g)
- Fiber9,4 gin the top quarter of nødder og frø (median 7,1 g)
- Sugars4,2 gbelow the median for nødder og frø (median 4,8 g)
- Fat53,9 gabove the median for nødder og frø (median 50 g)
- Saturated fat7,3 gabove the median for nødder og frø (median 6 g)
- Sodium360 mgabove the median for nødder og frø (median 100 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
24% PINDA'S, 19% CASHEWNOTEN, 19% AMANDELEN, 16% MACADAMIANOTEN, 8,6% PECANNOTEN, 8,6% maïs, zonnebloemolie, 0,9% zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: JordnødderMandlerSolsikkeolieSalt
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almendra largueta Borges | 647 | 25 g | 3,9 g | 57 g |
| Mélange de noix Delhaize | 647 | 19 g | 10 g | 58 g |
| Notenmix gwoon | 647 | 17 g | 12,3 g | 57,5 g |
| Nussvariation Happy Harvest | 647 | 19 g | 5,8 g | 59 g |
| Mélange boost non salé Monoprix BIO | 647 | 21 g | 11 g | 55 g |
| Nuts Royal Kaufland | 647 | 20 g | 9,9 g | 57 g |
| Mix energia bio Purezza Bio | 647 | 17 g | 13 g | 57 g |
| Roasted and salted mixed nuts Snackrite | 647 | 21,7 g | 15,3 g | 57,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macadamiamix?
100 g of Macadamiamix has 647 kcal. Serving, 30 g (30 g): about 194 kcal.
Is Macadamiamix high in protein?
Macadamiamix contains 19,1 g of protein per 100 g (38 % of the 50 g Daily Value), or 5,7 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other nødder og frø, that is above the median (median 17,9 g).
How many carbs are in Macadamiamix?
Macadamiamix has 16,3 g of total carbohydrates per 100 g, including 9,4 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Macadamiamix?
Macadamiamix contains 53,9 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Macadamiamix?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. juni 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624271497. License: ODbL 1.0 (Open Food Facts). Source record dated 18. juni 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.