Lula em Anéis

Packaged product Fisk og skaldyr Costa Sul

Lula em Anéis contains 92 kcal per 100 g.

Roughly 84 % of its calories come from protein, with 16 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for fisk og skaldyr on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lula em Anéis by Costa Sul, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
16 gprotein
0 gcarbohydrates
1,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1,4 g 2 %
Saturated fat L 0,4 g 2 %
Sodium L 44 mg 2 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 84 %Fat: 16 %92kcal / 100 g
  • Protein 84 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein16 gabove the median for fisk og skaldyr (median 15 g)
  • Fat1,4 gabove the median for fisk og skaldyr (median 1,1 g)
  • Sodium44 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
  • Protein per 100 kcal17,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Costa Sul
Barcode
7896082507406
Quantity
400 g
Category
Mollusc
Nutri-Score
A as computed by Open Food Facts

Ingredients

lula em anéis congelada

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Noix de St Jacques avec corail Packgel 91 17 g 3,8 g 1 g
Almejones al natural Carrefour 91 12 g 4,6 g 2,7 g
Navajuelas al natural Auchan 94 16 g 3,9 g 1,5 g
Navajas chilenas al natural Froiz 89 16 g 1,8 g 2 g
Berberechos Benimar 88 15 g 4,9 g 1,1 g
Berberechos al natural Didi 88 15 g 4,9 g 1,1 g
Berberechos Diamir 88 15 g 4,9 g 1,1 g
Patas de Pulpo cocido Mercadona 87 19 g 1,7 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lula em Anéis?

100 g of Lula em Anéis has 92 kcal.

Is Lula em Anéis high in protein?

Lula em Anéis contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 84 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 15 g).

How many carbs are in Lula em Anéis?

Lula em Anéis has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lula em Anéis?

Lula em Anéis contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Lula em Anéis?

100 g contains 44 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7896082507406. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.