Lula em Anéis
Packaged product Fish and Seafood Costa Sul
Lula em Anéis contains 92 kcal per 100 g.
Roughly 84% of its calories come from protein, with 16% from fat and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (85 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 44 mg | 2% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gabove the median for fish and seafood (median 15 g)
- Fat1.4 gabove the median for fish and seafood (median 1.1 g)
- Sodium44 mgin the lowest quarter of fish and seafood (median 400 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
lula em anéis congelada
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Noix de St Jacques avec corail Packgel | 91 | 17 g | 3.8 g | 1 g |
| Almejones al natural Carrefour | 91 | 12 g | 4.6 g | 2.7 g |
| Navajuelas al natural Auchan | 94 | 16 g | 3.9 g | 1.5 g |
| Navajas chilenas al natural Froiz | 89 | 16 g | 1.8 g | 2 g |
| Berberechos Benimar | 88 | 15 g | 4.9 g | 1.1 g |
| Berberechos al natural Didi | 88 | 15 g | 4.9 g | 1.1 g |
| Berberechos Diamir | 88 | 15 g | 4.9 g | 1.1 g |
| Patas de Pulpo cocido Mercadona | 87 | 19 g | 1.7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7896082507406. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.