Lowfat Cultured Buttermilk
Packaged product Mælk og æg DEAN'S
Lowfat Cultured Buttermilk contains 50 kcal per 100 ml. A typical serving of 1 cup (240 ml) provides about 120 kcal.
Roughly 47 % of its calories come from carbohydrates, with 32 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 129 mg | 6 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Protein L | 4,2 g | 8 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Carbohydrates 47 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein4,2 gin the top quarter of mælk og æg (median 3,3 g)
- Sugars5,8 gabove the median for mælk og æg (median 5 g)
- Fat1,3 gbelow the median for mælk og æg (median 2,1 g)
- Saturated fat0,83 gbelow the median for mælk og æg (median 1,3 g)
- Sodium129 mgin the top quarter of mælk og æg (median 54 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 208 IU |
|---|
Ingredients
CULTURED LOWFAT MILK, NONFAT MILK, SALT, VITAMIN A PALMITATE,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 1/2% Reduced Fat Cultured Buttermilk ALPENROSE | 50 | 3,3 g | 5,4 g | 1,7 g |
| Lowfat Milk KROGER | 50 | 4,2 g | 5,8 g | 1 g |
| 2% Fat Milk KING SOOPERS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk GREENWISE | 50 | 3,3 g | 5,4 g | 2,1 g |
| 2% Reduced Fat Milk HARRIS TEETER | 50 | 3,3 g | 4,6 g | 2,1 g |
| Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
| 2% Milkfat Reduced Fat Milk TOPS | 50 | 3,3 g | 5 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat Cultured Buttermilk?
100 ml of Lowfat Cultured Buttermilk has 50 kcal. 1 cup (240 ml): about 120 kcal.
How much protein is in Lowfat Cultured Buttermilk?
Lowfat Cultured Buttermilk contains 4,2 g of protein per 100 ml (8 % of the 50 g Daily Value), or 10 g in 1 cup (240 ml). About 32 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Lowfat Cultured Buttermilk?
Lowfat Cultured Buttermilk has 6,3 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,8 g of sugars.
How much fat is in Lowfat Cultured Buttermilk?
Lowfat Cultured Buttermilk contains 1,3 g of fat per 100 ml, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Lowfat Cultured Buttermilk?
100 ml contains 129 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. oktober 2021. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423581. License: CC0 1.0 (U.S. public domain). Source record dated 11. oktober 2021. Imported 6. november 2026.
Last updated: . Source description: "LOWFAT CULTURED BUTTERMILK". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.