L’ourson
Packaged product Sweets og Desserter Lu
L’ourson contains 391 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (413 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 2,9 g | 15 % |
| Sodium L | 232 mg | 10 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 30 g | |
| Added sugars L | 21,9 g | 44 % |
| Protein L | 5,2 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,2 gabove the median for sweets og desserter (median 4,8 g)
- Fiber1,8 gabove the median for sweets og desserter (median 1,6 g)
- Sugars30 gin the lowest quarter of sweets og desserter (median 35,5 g)
- Fat15 gin the lowest quarter of sweets og desserter (median 18 g)
- Saturated fat2,9 gbelow the median for sweets og desserter (median 6,2 g)
- Sodium232 mgabove the median for sweets og desserter (median 202 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lu
- Barcode
- 3017760437783
- Quantity
- 3 x 150 g
- Category
- Kager med fyld
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 23,7 %, sirop de glucose-fructose, œufs 12,3 %, sucre, huile de colza 11,2 %, chbc@at noir 6,1 % [pâte de cacao, sucre, cacao maigre en poudre, émulsifiant (lécithine de soja), arôme], stabilisant (glycérol), lait écrémé 3,4 % et entier 2,2 % en poudre (équivalent tait 53 %), amidon de blé, poudre à lever (diphosphate disodique, carbonate acide de sodium), émulsifiants (E472b, E475, lécithine de soja), sel, cacao maigre en poudre, arômes. Peut coptenir fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortini Albicocca Beniamino | 391 | 5,4 g | 59 g | 15 g |
| lemon drizzle cake Sainsbury's | 390 | 3,6 g | 59,3 g | 15,3 g |
| Gâteau à la crème de Soja Nomandi | 390 | 2 g | 46,1 g | 21,4 g |
| Akora Vollmilch Bahlsen | 392 | 5,8 g | 63,2 g | 12,1 g |
| Mon p'tit lapin chocolat x5 Brossard | 397 | 5,9 g | 52 g | 18 g |
| Mini cakes pomme fraise Lidl | 384 | 4,6 g | 59,8 g | 14,9 g |
| Carrés Fourrés saveur Amande Aviateur | 384 | 5,2 g | 57,7 g | 14,5 g |
| Mini fourrés Saveur Fraise Belle France | 399 | 3,8 g | 59 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L’ourson?
100 g of L’ourson has 391 kcal.
How much protein is in L’ourson?
L’ourson contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 4,8 g).
How many carbs are in L’ourson?
L’ourson has 59 g of total carbohydrates per 100 g, including 1,8 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L’ourson?
L’ourson contains 15 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
How much sodium is in L’ourson?
100 g contains 232 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760437783. License: ODbL 1.0 (Open Food Facts). Source record dated 17. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.