Lomo embuchado extra taco
Lomo embuchado extra taco contains 223 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 24 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 175 kcal per 100 g across 1.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 1.900 mg | 83 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 42 g | 84 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 2 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein42 gin the top quarter of kød (median 18,6 g)
- Sugars1 gin the top quarter of kød (median 0,5 g)
- Fat6,1 gbelow the median for kød (median 9 g)
- Saturated fat2,3 gbelow the median for kød (median 3,3 g)
- Sodium1.900 mgin the top quarter of kød (median 656 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Costilla adobada Hemosa | 223 | 18 g | 1,7 g | 16 g |
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| Lomo de orza polgri | 224 | 30,9 g | 0 g | 11,2 g |
| Кренвирши Леки 1326 Леки | 224 | 12 g | 3,5 g | 18 g |
| Пилешки кренвирши Кен | 224 | 10 g | 3,2 g | 19 g |
| Főtt, Füstölt Sertéstarja Pikok | 222 | 14,9 g | 1,1 g | 17,6 g |
| Paupiette de porc a la paysane Le Porc Francais | 222 | 17 g | 0,8 g | 17 g |
| Petit salé de porc cuit Tendre Et Plus | 222 | 15 g | 0 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo embuchado extra taco?
100 g of Lomo embuchado extra taco has 223 kcal.
Is Lomo embuchado extra taco high in protein?
Lomo embuchado extra taco contains 42 g of protein per 100 g (84 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 18,6 g).
How many carbs are in Lomo embuchado extra taco?
Lomo embuchado extra taco has 1 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo embuchado extra taco?
Lomo embuchado extra taco contains 6,1 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Lomo embuchado extra taco?
100 g contains 1.900 mg of sodium, 83 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2322249014227. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.