Lomo Curado
Lomo Curado contains 212 kcal per 100 g.
Roughly 74 % of its calories come from protein, with 24 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for kød on FoodFactly (208 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 1.440 mg | 63 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 39,8 g | 80 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 2 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein39,8 gin the top quarter of kød (median 35 g)
- Sugars0,9 gin the top quarter of kød (median 0,5 g)
- Fat5,7 gbelow the median for kød (median 6,7 g)
- Sodium1.440 mgabove the median for kød (median 1.280 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- turon
- Barcode
- 8421395044141
- Quantity
- 60 g
- Category
- Cured pork loin
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapas lomo César Moroni | 211 | 39 g | 1 g | 5,7 g |
| Chiffonnade de Lomo Spaña Sol | 209 | 38 g | 8 g | 5 g |
| Lomo a grillé Charcuterie du Quercy | 209 | 19,3 g | 1,7 g | 13,8 g |
| Corte Fresco - Filet de Porc Sec d'Espagne🇪🇸 Serrano | 207 | 35 g | 1,2 g | 7,8 g |
| Lomo Boadas | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo embuchado loncheado Carrefour | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo embuchado loncheado Carrefour | 203 | 35 g | 0,7 g | 6,7 g |
| Lomo Embuchado Pieza Carrefour | 226 | 38 g | 0,5 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomo Curado?
100 g of Lomo Curado has 212 kcal.
Is Lomo Curado high in protein?
Lomo Curado contains 39,8 g of protein per 100 g (80 % of the 50 g Daily Value). About 74 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 35 g).
How many carbs are in Lomo Curado?
Lomo Curado has 1 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomo Curado?
Lomo Curado contains 5,7 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Lomo Curado?
100 g contains 1.440 mg of sodium, 63 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8421395044141. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.