Loaded Mashed Potatoes
Packaged product Grønsager Coborn’s
Loaded Mashed Potatoes contains 122 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 39 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 4,1 g | 20 % |
| Cholesterol L | 17 mg | 6 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,4 g | |
| Protein L | 2 g | 4 % |
| Kalium L | 286 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 54 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gbelow the median for grønsager (median 2,5 g)
- Fiber1,4 gbelow the median for grønsager (median 2 g)
- Sugars1,4 gbelow the median for grønsager (median 2,1 g)
- Fat5,4 gabove the median for grønsager (median 5,2 g)
- Saturated fat4,1 gin the top quarter of grønsager (median 1,1 g)
- Sodium320 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Stuffed Bell Peppers KIRKLAND | 122 | 7,8 g | 14,7 g | 3,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Loaded Mashed Potatoes?
100 g of Loaded Mashed Potatoes has 122 kcal.
How much protein is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 2 g of protein per 100 g (4 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 2,5 g).
How many carbs are in Loaded Mashed Potatoes?
Loaded Mashed Potatoes has 17 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Loaded Mashed Potatoes?
Loaded Mashed Potatoes contains 5,4 g of fat per 100 g, of which 4,1 g is saturated (20 % of the Daily Value).
How much sodium is in Loaded Mashed Potatoes?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0208702307995. License: ODbL 1.0 (Open Food Facts). Source record dated 7. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.