Linschips Ranch & Sourcream
Packaged product Snacks Estrella
Linschips Ranch & Sourcream contains 452 kcal per 100 g. A serving, 30 g (30 g) provides about 136 kcal.
Roughly 54 % of its calories come from carbohydrates, with 34 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 452 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 13,2 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 54 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,2 gabove the median for snacks (median 7,1 g)
- Sugars3,5 gbelow the median for snacks (median 5 g)
- Fat17 gbelow the median for snacks (median 21,1 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium920 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Estrella
- Barcode
- 7310532113073
- Label serving
- 30 g
- Category
- linschips
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lentil flour (38%), cornmeal, rice flour, sunflower/rapeseed oil, spice mixture (sugar, salt, grape sugar, tomato powder, maltodextrin, onion powder, acid (milk - acid, citric acid, apple acid), yeast extract, garlic, peppers, potassium chloride, spice (black pepper, chili), parsley, paprika extract, natural aroma), cornstarch, potato starch, green pepper powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisSolsikkeolieRapsfrøolieSukkerSaltTomatLøgGærHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olw Lins Chips Ramslök&gräddfil OLW | 480 | 13 g | 56,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Linschips Ranch & Sourcream?
100 g of Linschips Ranch & Sourcream has 452 kcal. Serving, 30 g (30 g): about 136 kcal.
Is Linschips Ranch & Sourcream high in protein?
Linschips Ranch & Sourcream contains 13,2 g of protein per 100 g (26 % of the 50 g Daily Value), or 4 g in serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,1 g).
How many carbs are in Linschips Ranch & Sourcream?
Linschips Ranch & Sourcream has 60 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Linschips Ranch & Sourcream?
Linschips Ranch & Sourcream contains 17 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Linschips Ranch & Sourcream?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310532113073. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.