Lindahls Protein+
Packaged product Sweets og Desserter Nestlé
Lindahls Protein+ contains 63 kcal per 100 g. A serving, 160 g (160 g) provides about 101 kcal.
Roughly 65 % of its calories come from protein, with 26 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 99 kcal per 100 g across 415 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 4,1 g | 1 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,1 g | 20 % |
| Cholin L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65 %
- Carbohydrates 26 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,1 gin the top quarter of sweets og desserter (median 6,4 g)
- Fiber0,1 gabove the median for sweets og desserter (median 0 g)
- Sugars3,8 gbelow the median for sweets og desserter (median 5,1 g)
- Fat0,6 gin the lowest quarter of sweets og desserter (median 3,4 g)
- Saturated fat0,4 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sodium48 mgin the top quarter of sweets og desserter (median 40 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 3023290070628
- Quantity
- 320 gram
- Label serving
- 160 g
- Category
- fromages- blancs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized skim milk (90%), water, milk protein, chocolate (0.5%) [cocoa butter, cocoa powder, low-fat cocoa powder, condensed butter (milk), sugar], modified starch, natural vanilla flavor, concentrated lemon juice, thickener (pectin), sweeteners (acesulfame-k, aspartame), acidity regulator (calcium citrates), lactic ferments (milk), coagulation enzyme (milk), preservative (potassium sorbate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Envia Fromage Blanc Bio 3% De Matières Grasses De Chez Lidl Envia | 63 | 5,8 g | 3,2 g | 3 g |
| Calin extra 0% Yoplait | 63 | 6,5 g | 7,8 g | 0,1 g |
| Calin + Yoplait | 64 | 3,5 g | 3,6 g | 3,5 g |
| Blanc Battu lean Bifidus Milco | 64 | 9 g | 3 g | 1,8 g |
| Blanc battu Milco | 64 | 9 g | 3 g | 1,8 g |
| fromage blanc Yoplait | 62 | 6,5 g | 7,8 g | 0,1 g |
| Fromage blanc aux myrtilles Crous Languedoc Roussillon | 65 | 5,6 g | 5,3 g | 2,3 g |
| Yoplait calin Yoplait | 65 | 5,8 g | 1,7 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lindahls Protein+?
100 g of Lindahls Protein+ has 63 kcal. Serving, 160 g (160 g): about 101 kcal.
Is Lindahls Protein+ high in protein?
Lindahls Protein+ contains 10,1 g of protein per 100 g (20 % of the 50 g Daily Value), or 16,2 g in serving, 160 g (160 g). About 65 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,4 g).
How many carbs are in Lindahls Protein+?
Lindahls Protein+ has 4,1 g of total carbohydrates per 100 g, including 0,1 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lindahls Protein+?
Lindahls Protein+ contains 0,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Lindahls Protein+?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3023290070628. License: ODbL 1.0 (Open Food Facts). Source record dated 30. maj 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.