Lindahls Protein+
Packaged product Sweets and Desserts Nestlé
Lindahls Protein+ contains 63 kcal per 100 g. A serving, 160 g (160 g) provides about 101 kcal.
Roughly 65% of its calories come from protein, with 26% from carbohydrates and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 99 kcal per 100 g across 432 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 48 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0.1 g | 0.4% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10.1 g | 20% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 65%
- Carbohydrates 26%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.1 gin the top quarter of sweets and desserts (median 6.4 g)
- Fiber0.1 gabove the median for sweets and desserts (median 0 g)
- Sugars3.8 gbelow the median for sweets and desserts (median 5 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Saturated fat0.4 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium48 mgin the top quarter of sweets and desserts (median 40 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Nestlé
- Barcode
- 3023290070628
- Quantity
- 320 gram
- Label serving
- 160 g
- Category
- fromages-blancs
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
pasteurized skim milk (90%), water, milk protein, chocolate (0.5%) [cocoa butter, cocoa powder, low-fat cocoa powder, condensed butter (milk), sugar], modified starch, natural vanilla flavor, concentrated lemon juice, thickener (pectin), sweeteners (acesulfame-k, aspartame), acidity regulator (calcium citrates), lactic ferments (milk), coagulation enzyme (milk), preservative (potassium sorbate),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkCocoa butterSugar
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Envia Fromage Blanc Bio 3% De Matières Grasses De Chez Lidl Envia | 63 | 5.8 g | 3.2 g | 3 g |
| Calin extra 0% Yoplait | 63 | 6.5 g | 7.8 g | 0.1 g |
| Calin + Yoplait | 64 | 3.5 g | 3.6 g | 3.5 g |
| Blanc Battu lean Bifidus Milco | 64 | 9 g | 3 g | 1.8 g |
| Blanc battu Milco | 64 | 9 g | 3 g | 1.8 g |
| fromage blanc Yoplait | 62 | 6.5 g | 7.8 g | 0.1 g |
| Fromage blanc aux myrtilles Crous Languedoc Roussillon | 65 | 5.6 g | 5.3 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3023290070628. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.