Lightly Smoked Atlantic Salmon

Packaged product Fisk og skaldyr Aldi

Lightly Smoked Atlantic Salmon contains 194 kcal per 100 g. A serving, 4 container, 113.398 g (113 g) provides about 220 kcal.

Roughly 56 % of its calories come from fat, with 44 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

194kcal per 100 g
22 gprotein
0 gcarbohydrates
12,3 gfat
220kcal in serving, 4 container, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 194 kcal
Total fat L 12,3 g 16 %
Saturated fat L 2,6 g 13 %
Trans fat L 0 g
Cholesterol L 48,5 mg 16 %
Sodium L 467 mg 20 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 22 g 44 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44 %Fat: 56 %194kcal / 100 g
  • Protein 44 %
  • Fat 56 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22 gin the top quarter of fisk og skaldyr (median 17,1 g)
  • Fat12,3 gabove the median for fisk og skaldyr (median 7,3 g)
  • Saturated fat2,6 gabove the median for fisk og skaldyr (median 1,5 g)
  • Sodium467 mgabove the median for fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal11,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0216157607812
Label serving
4 Container (113.398 g)
Category
Fisk og skaldyr

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Smoked Salmon Saint 194 21,2 g 0 g 10,6 g
Salmon Trader Joe’s 194 20,3 g 0 g 12,3 g
Atlantic Salmon Boneless Fillet Farm Raised Trader Joe's 194 20,3 g 0 g 12,3 g
Atlantic Salmon Portion Aldi 194 19,4 g 1,8 g 12,3 g
Atlantic Salmon Trader Joe's 194 20,3 g 0 g 12,3 g
Fresh Atlantic Salmon Trader Joe's 194 20,3 g 0 g 12,3 g
Cold Smoked Salmon Latitude 45 194 21,2 g 0 g 12,3 g
Fresh Atlantic Salmon Boneless Skinless Fillet Trader Joe's 194 20,3 g 0 g 12,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lightly Smoked Atlantic Salmon?

100 g of Lightly Smoked Atlantic Salmon has 194 kcal. Serving, 4 container, 113.398 g (113 g): about 220 kcal.

Is Lightly Smoked Atlantic Salmon high in protein?

Lightly Smoked Atlantic Salmon contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 25 g in serving, 4 container, 113.398 g (113 g). About 44 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17,1 g).

How many carbs are in Lightly Smoked Atlantic Salmon?

Lightly Smoked Atlantic Salmon has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lightly Smoked Atlantic Salmon?

Lightly Smoked Atlantic Salmon contains 12,3 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

How much sodium is in Lightly Smoked Atlantic Salmon?

100 g contains 467 mg of sodium, 20 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0216157607812. License: ODbL 1.0 (Open Food Facts). Source record dated 14. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.