Lightly Smoked Atlantic Salmon
Packaged product Fish and Seafood Aldi
Lightly Smoked Atlantic Salmon contains 194 kcal per 100 g. A serving, 4 container, 113.398 g (113 g) provides about 220 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 467 mg | 20% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of fish and seafood (median 17 g)
- Fat12.3 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
- Sodium467 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 0216157607812
- Label serving
- 4 Container (113.398 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Trader Joe’s | 194 | 20.3 g | 0 g | 12.3 g |
| Atlantic Salmon Boneless Fillet Farm Raised Trader Joe's | 194 | 20.3 g | 0 g | 12.3 g |
| Atlantic Salmon Trader Joe's | 194 | 20.3 g | 0 g | 12.3 g |
| Atlantic Salmon Portion Aldi | 194 | 19.4 g | 1.8 g | 12.3 g |
| Atlantic Salmon Trader Joe's | 194 | 20.3 g | 0 g | 12.3 g |
| Cold Smoked Atlantic Salmon True North | 194 | 22.9 g | 0 g | 10.6 g |
| Cold Smoked Salmon Latitude 45 | 194 | 21.2 g | 0 g | 12.3 g |
| Fresh Atlantic Salmon Boneless Skinless Fillet Trader Joe's | 194 | 20.3 g | 0 g | 12.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0216157607812. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.