Lightly Breaded Chicken Breast Strips
Packaged product Brød og bagværk Just Bare
Lightly Breaded Chicken Breast Strips contains 183 kcal per 100 g. A serving, 1 portion, 93 g (93 g) provides about 170 kcal.
Roughly 41 % of its calories come from protein, with 33 % from fat and 26 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in brød og bagværk on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 183 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,8 mg | 18 % |
| Sodium L | 667 mg | 29 % |
| Total carbohydrates L | 11,8 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 2,2 g | 4 % |
| Protein L | 18,3 g | 37 % |
| Calcium L | 10,8 mg | 0,8 % |
| Kalium L | 387 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 26 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,3 gin the top quarter of brød og bagværk (median 8 g)
- Fiber0 gin the lowest quarter of brød og bagværk (median 2,3 g)
- Sugars2,2 gbelow the median for brød og bagværk (median 3,9 g)
- Fat6,5 gbelow the median for brød og bagværk (median 7 g)
- Saturated fat1,1 gbelow the median for brød og bagværk (median 1,6 g)
- Sodium667 mgin the top quarter of brød og bagværk (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,6 g |
|---|---|
| Polyumættet fedt L | 3,2 g |
Product details
- Brand
- Just Bare
- Barcode
- 0077013615552
- Label serving
- 1 portion (93 g)
- Category
- Brød og bagværk
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wednesday Cream Cheese Roll - Salmon 10pc Zenshi | 183 | 5,2 g | 24,9 g | 7 g |
| Bare Lightly Breaded Chicken Breast Strips Just Bare | 183 | 18,3 g | 11,8 g | 6,5 g |
| Crunchy Roll Imitation Crab 10pc Zenshi | 183 | 4 g | 20,6 g | 9,5 g |
| Salmon Lover Roll Central Market | 183 | 9,5 g | 16,8 g | 8,8 g |
| Chicken Katsu Dragon Rolls with Curry Mayonnaise RAKU | 183 | 5 g | 25,5 g | 6,5 g |
| Buckeye roll Giant Eagle | 183 | 3,2 g | 18 g | 11,3 g |
| Lightly Breaded Chicken Strips Just Bare | 183 | 18,3 g | 11,8 g | 6,5 g |
| Chicken Akatsu Dragon Rolls Chicken Sushi | 183 | 5,1 g | 26 g | 6,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Breast Strips?
100 g of Lightly Breaded Chicken Breast Strips has 183 kcal. Serving, 1 portion, 93 g (93 g): about 170 kcal.
Is Lightly Breaded Chicken Breast Strips high in protein?
Lightly Breaded Chicken Breast Strips contains 18,3 g of protein per 100 g (37 % of the 50 g Daily Value), or 17 g in serving, 1 portion, 93 g (93 g). About 41 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 8 g).
How many carbs are in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips has 11,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lightly Breaded Chicken Breast Strips?
Lightly Breaded Chicken Breast Strips contains 6,5 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
How much sodium is in Lightly Breaded Chicken Breast Strips?
100 g contains 667 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013615552. License: ODbL 1.0 (Open Food Facts). Source record dated 26. januar 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.