Light Milk
Packaged product Mælk og æg Daybreak
Light Milk contains 47 kcal per 100 g.
Roughly 41 % of its calories come from carbohydrates, with 30 % from protein and 29 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
100 g provides 17 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 47,1 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 43 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,5 g | 7 % |
| Vitamin B12 L | 0,4 µg | 17 % |
| Calcium L | 122 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 41 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,59 g)
- Sugars4,8 gabove the median for mælk og æg (median 3,8 g)
- Fat1,5 gin the lowest quarter of mælk og æg (median 10,2 g)
- Saturated fat1,1 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium43 mgin the lowest quarter of mælk og æg (median 236 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Daybreak
- Barcode
- 5099839290664
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonfat Yogurt Giant | 47 | 4,7 g | 6,5 g | 0 g |
| Bowl & Basket Nonfat Greek Yogurt Bowl & Basket | 47 | 4,7 g | 7,7 g | 0 g |
| Butternut squash Heart & Field | 47 | 1,2 g | 11,8 g | 0 g |
| Butternut Squash Zig Zags Trader Joes | 47 | 1,2 g | 11,8 g | 0 g |
| Protein Ultra Filtered Milkshake Meijer | 47 | 8,8 g | 1,2 g | 0,74 g |
| Butternut Squash Heart & Field | 47 | 0,59 g | 11,8 g | 0 g |
| Butternut Squash Wegmans | 47 | 1,2 g | 11,8 g | 0 g |
| Premier Protein Thick & Creamy Shake Premier Protein | 47 | 8,8 g | 0,88 g | 0,88 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Milk?
100 g of Light Milk has 47 kcal.
How much protein is in Light Milk?
Light Milk contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Light Milk?
Light Milk has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light Milk?
Light Milk contains 1,5 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Light Milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Milk?
100 g contains 43 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099839290664. License: ODbL 1.0 (Open Food Facts). Source record dated 3. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.