Light & Free Poire & Pointe de Vanille
Packaged product Frugter Danone
Light & Free Poire & Pointe de Vanille contains 64 kcal per 100 g. A serving, 120 g (120 g) provides about 77 kcal.
Roughly 58 % of its calories come from carbohydrates, with 25 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in frugter on FoodFactly, where the median is 98 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,8 g | 4 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 9,2 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 7,9 g | |
| Added sugars L | 2,8 g | 6 % |
| Protein L | 3,9 g | 8 % |
| Calcium L | 119 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 58 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gbelow the median for frugter (median 4 g)
- Sugars7,9 gin the lowest quarter of frugter (median 10,9 g)
- Fat1,2 gin the lowest quarter of frugter (median 2,4 g)
- Saturated fat0,8 gbelow the median for frugter (median 1,7 g)
- Sodium60 mgin the top quarter of frugter (median 42 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 3033491333965
- Quantity
- 480 g (4 * 120 g)
- Label serving
- 120 g
- Category
- specialites-laitieres-aux-fruits
- Packaging
- Plastic,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ écrémé (Origine: France), poire (10 %), _crème_ (_lait_) (Origine: France), _lait_ écrémé concentré ou en poudre (Origine: UE), sucre de canne (2,8 %), protéines de _lait_, amidons, épaississant (pectine), correcteurs d'acidité (acide citrique, citrate de sodium), arôme naturel de vanille, arômes, ferments lactiques (_lait_).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light & free carrément fruité abricot de mon enfance Danone | 64 | 4 g | 9,2 g | 1,2 g |
| Light & free abricot Danone | 64 | 4 g | 9,2 g | 1,2 g |
| Light and free pêche Danone | 64 | 4 g | 9,1 g | 1,2 g |
| Light & free pêche fruit de la passion Danone | 64 | 4 g | 9,1 g | 1,2 g |
| Light & Free - Poire & Pointe de Vanille Danone | 64 | 3,9 g | 9,2 g | 1,2 g |
| Light & free peche passion 120 g x 4 Danone | 64 | 4 g | 9,1 g | 1,2 g |
| Light & Free Pêche Fruit Passion Danone | 64 | 4 g | 9,1 g | 1,2 g |
| Light & Free Myrtille Sauvage Danone | 63 | 3,9 g | 8,9 g | 1,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light & Free Poire & Pointe de Vanille?
100 g of Light & Free Poire & Pointe de Vanille has 64 kcal. Serving, 120 g (120 g): about 77 kcal.
How much protein is in Light & Free Poire & Pointe de Vanille?
Light & Free Poire & Pointe de Vanille contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,7 g in serving, 120 g (120 g). About 25 % of its calories come from protein. Compared with other frugter, that is below the median (median 4 g).
How many carbs are in Light & Free Poire & Pointe de Vanille?
Light & Free Poire & Pointe de Vanille has 9,2 g of total carbohydrates per 100 g, including 7,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Light & Free Poire & Pointe de Vanille?
Light & Free Poire & Pointe de Vanille contains 1,2 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Light & Free Poire & Pointe de Vanille?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3033491333965. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.