Light Coconut Crème

Packaged product Nødder og frø Master Chef

Light Coconut Crème contains 86 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 86 kcal.

Roughly 95 % of its calories come from fat, with 5 % from carbohydrates and 0 % from protein (estimated with general energy factors).

That is less energy than the typical item in nødder og frø on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

86kcal per 100 g
0 gprotein
1,1 gcarbohydrates
8,9 gfat
86kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 86 kcal
Total fat L 8,9 g 11 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,1 g 0,4 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 0 g 0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 5 %Fat: 95 %86kcal / 100 g
  • Carbohydrates 5 %
  • Fat 95 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of nødder og frø (median 10 g)
  • Sugars0 gin the lowest quarter of nødder og frø (median 7 g)
  • Fat8,9 gbelow the median for nødder og frø (median 23,8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master Chef
Barcode
7290114604925
Label serving
1 portion (100 g)
Category
Nødder og frø

Ingredients

Ingredients not reported.

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Raspberry oat et coconut base Coop Karma 86 1,2 g 12 g 3,4 g
Red Seedless Grapes Grapeco 86 0,12 g 20 g 0,16 g
Pomegranate seeds, frozen Coop 86 1,7 g 15 g 1,2 g
Coconut Jelly Chef’s Choice 86 0 g 21,9 g 0 g
Cauliflower Coconut Curry Simpletruth 86 4,7 g 9 g 3,5 g
Frozen Pomegranate Seeds Wegmans 85 1,4 g 18,4 g 1,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light Coconut Crème?

100 g of Light Coconut Crème has 86 kcal. Serving, 1 portion, 100 g (100 g): about 86 kcal.

How much protein is in Light Coconut Crème?

Light Coconut Crème contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 100 g (100 g). About 0 % of its calories come from protein. Compared with other nødder og frø, that is in the lowest quarter (median 10 g).

How many carbs are in Light Coconut Crème?

Light Coconut Crème has 1,1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Light Coconut Crème?

Light Coconut Crème contains 8,9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 6. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7290114604925. License: ODbL 1.0 (Open Food Facts). Source record dated 6. december 2024. Imported 6. november 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.