Lielās šprotes eļļā

Packaged product Fisk og skaldyr Libava

Lielās šprotes eļļā contains 366 kcal per 100 g.

Roughly 84 % of its calories come from fat, with 16 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 190 kcal per 100 g across 121 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lielās šprotes eļļā by Libava, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
15 gprotein
0 gcarbohydrates
34 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 34 g 44 %
Saturated fat L 6 g 30 %
Sodium L 600 mg 26 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars L 0 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Fat: 84 %366kcal / 100 g
  • Protein 16 %
  • Fat 84 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gin the lowest quarter of fisk og skaldyr (median 20,4 g)
  • Sugars0 gin the lowest quarter of fisk og skaldyr (median 0,4 g)
  • Fat34 gin the top quarter of fisk og skaldyr (median 11 g)
  • Saturated fat6 gin the top quarter of fisk og skaldyr (median 2 g)
  • Sodium600 mgbelow the median for fisk og skaldyr (median 913 mg)
  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Libava
Barcode
4750571001604
Quantity
240 g
Category
Røget fisk
Packaging
Metal,Steel
Nutri-Score
D as computed by Open Food Facts

Ingredients

Kūpinātas Baltijas brētlinas 70% (nozvejas rajons - Baltijas jūra); rapšu ella 22%, sāls.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RapsfrøolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lielās šprotes eļļā?

100 g of Lielās šprotes eļļā has 366 kcal.

Is Lielās šprotes eļļā high in protein?

Lielās šprotes eļļā contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other fisk og skaldyr, that is in the lowest quarter (median 20,4 g).

How many carbs are in Lielās šprotes eļļā?

Lielās šprotes eļļā has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lielās šprotes eļļā?

Lielās šprotes eļļā contains 34 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).

How much sodium is in Lielās šprotes eļļā?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. april 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4750571001604. License: ODbL 1.0 (Open Food Facts). Source record dated 29. april 2025. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.