Li hing sour pineapple rings
Packaged product Snacks
Li hing sour pineapple rings contains 350 kcal per 100 g. A serving, 1 onz, 30 g (30 g) provides about 105 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 60 g | |
| Added sugars L | 60 g | 120 % |
| Protein L | 5 g | 10 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5 gin the lowest quarter of snacks (median 7,3 g)
- Fiber3,3 gbelow the median for snacks (median 4 g)
- Sugars60 gin the top quarter of snacks (median 4,9 g)
- Fat0 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3,6 g)
- Sodium267 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 5 g | 5 g |
| Carbohydrates | 83,3 g | 83,3 g |
| Fat | 0 g | 0 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 60 g | 60 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0679757188332
- Label serving
- 1 ONZ (30 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, corn syrup, water, modified pea starch, gelatin, sorbitol, citric acid, tartaric acid, artificial flavor, malic acid, fd&c: yellow 5; plum powder (plum extract, salt, licorice extract; fd&c: red 40, yellow 5; aspartame).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Li hing sour pineapple rings?
100 g of Li hing sour pineapple rings has 350 kcal. Serving, 1 onz, 30 g (30 g): about 105 kcal.
How much protein is in Li hing sour pineapple rings?
Li hing sour pineapple rings contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,5 g in serving, 1 onz, 30 g (30 g). About 6 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Li hing sour pineapple rings?
Li hing sour pineapple rings has 83,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 60 g of sugars.
How much fat is in Li hing sour pineapple rings?
Li hing sour pineapple rings contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Li hing sour pineapple rings?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2131029. License: CC0 1.0 (U.S. public domain). Source record dated 8. juni 2020. Imported 6. november 2026.
- Open Food Facts, record 0679757188332. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.