Levadura nutricional
Packaged product Nødder og frø saludviva
Levadura nutricional contains 344 kcal per 100 g.
Roughly 53 % of its calories come from protein, with 38 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is close to the median for nødder og frø on FoodFactly (349 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 12,4 g | |
| Protein L | 51 g | 102 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 38 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein51 gin the top quarter of nødder og frø (median 47 g)
- Sugars12,4 gin the top quarter of nødder og frø (median 9 g)
- Fat4 gin the lowest quarter of nødder og frø (median 4,2 g)
- Saturated fat0,7 gin the lowest quarter of nødder og frø (median 1 g)
- Sodium80 mgabove the median for nødder og frø (median 22,5 mg)
- Protein per 100 kcal14,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Levadura nutricional Sol Natural | 344 | 51 g | 36,9 g | 4 g |
| Levadura nutricional Nat Herbes S.L. | 344 | 51 g | 36,9 g | 4 g |
| Levadura Nutricional Energy Feelings | 344 | 51 g | 37 g | 4 g |
| Savoury Super B12 Engevita Yeast Flakes Marigold | 343 | 50 g | 16 g | 4 g |
| Nutritional yeast Energy Feelings | 341 | 46,4 g | 40,2 g | 4,2 g |
| Levadura nutricional Naturcid | 349 | 47 g | 39 g | 5 g |
| nutritional yeast Raw Food Shop | 349 | 47 g | 39 g | 5 g |
| Vegan Engevita Nutritional Yeast Flakes Marigold | 349 | 47 g | 19 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Levadura nutricional?
100 g of Levadura nutricional has 344 kcal.
Is Levadura nutricional high in protein?
Levadura nutricional contains 51 g of protein per 100 g (102 % of the 50 g Daily Value). About 53 % of its calories come from protein. Compared with other nødder og frø, that is among the highest quarter (median 47 g).
How many carbs are in Levadura nutricional?
Levadura nutricional has 36,9 g of total carbohydrates per 100 g, including 12,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Levadura nutricional?
Levadura nutricional contains 4 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Levadura nutricional?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014050000002. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.