Lentils

Packaged product Bønner og bælgfrugter Novi

Lentils contains 65 kcal per 100 g.

Roughly 65 % of its calories come from carbohydrates, with 31 % from protein and 5 % from fat (estimated with general energy factors).

That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 81 kcal per 100 g across 17 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentils by Novi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
4,5 gprotein
9,5 gcarbohydrates
0,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,3 g 0,4 %
Saturated fat L 0 g 0 %
Sodium L 272 mg 12 %
Total carbohydrates L 9,5 g 3 %
Dietary fiber not reported
Total sugars L 1,9 g
Protein L 4,5 g 9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 65 %Fat: 5 %65kcal / 100 g
  • Protein 31 %
  • Carbohydrates 65 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,5 gbelow the median for bønner og bælgfrugter (median 5,7 g)
  • Sugars1,9 gabove the median for bønner og bælgfrugter (median 1,1 g)
  • Fat0,3 gin the lowest quarter of bønner og bælgfrugter (median 0,7 g)
  • Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,1 g)
  • Sodium272 mgabove the median for bønner og bælgfrugter (median 244 mg)
  • Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Novi
Barcode
8033844982470
Quantity
800 g
Category
Canned seasoned lentils
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentilles cuisinées Priméal 65 4 g 10,6 g 0,3 g
Lentilles cuisinées le Roitelet 74 6,1 g 10 g 0,3 g
Lentilles cuisinees Maingourd 74 6,1 g 10 g 0,3 g
42.5cl lentilles vertes D'aucy 77 6,4 g 10 g 0,5 g
Lentilles cuisinées Le Vieux Chêne 80 5,7 g 10,8 g 0,7 g
Lentilles et légumes cuisinés à l’indienne Champlat 81 2,9 g 7,5 g 3,7 g
Lentilles et légumes cuisinés a l'indienne champlat 81 2,9 g 7,5 g 3,7 g
Harissa Lentil soup Pacific Foods 45 2,5 g 7,8 g 0,41 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentils?

100 g of Lentils has 65 kcal.

How much protein is in Lentils?

Lentils contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 5,7 g).

How many carbs are in Lentils?

Lentils has 9,5 g of total carbohydrates per 100 g, including 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentils?

Lentils contains 0,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lentils?

100 g contains 272 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8033844982470. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.