Lentilles vertes
Packaged product Bønner og bælgfrugter Biocoop
Lentilles vertes contains 327 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0,24 g | 1 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 44,5 g | 16 % |
| Dietary fiber L | 11,2 g | 40 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,1 g | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 60 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,1 gin the top quarter of bønner og bælgfrugter (median 24 g)
- Fiber11,2 gbelow the median for bønner og bælgfrugter (median 13,7 g)
- Fat1,8 gin the top quarter of bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,24 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium24 mgin the top quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biocoop
- Barcode
- 3760121215734
- Quantity
- 500 g
- Category
- Grønne linser
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles vertes* 100% (France) *Ingrédient issu de l'agriculture biologique Issu d'une filière labellisée Bio Equitable en France (100%) Peut contenir des traces de gluten et soja
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes Carrefour | 327 | 25 g | 45 g | 1,8 g |
| Lentilles vertes Delhaize | 327 | 26 g | 57 g | 1,3 g |
| Lentilles vertes Golden Sun | 327 | 25,1 g | 44,5 g | 1,8 g |
| Lentilles vertes Carrefour | 327 | 25 g | 45 g | 1,8 g |
| Lentilles vertes Naturéo | 327 | 25 g | 45 g | 1,8 g |
| Lentilles vertes Golden Sun | 327 | 25,1 g | 44,5 g | 1,8 g |
| Lentilles vertes Belle France | 327 | 25,1 g | 44,5 g | 1,8 g |
| Lentilles vertes France Biocoop | 327 | 25,1 g | 44,5 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles vertes?
100 g of Lentilles vertes has 327 kcal.
Is Lentilles vertes high in protein?
Lentilles vertes contains 25,1 g of protein per 100 g (50 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24 g).
How many carbs are in Lentilles vertes?
Lentilles vertes has 44,5 g of total carbohydrates per 100 g, including 11,2 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles vertes?
Lentilles vertes contains 1,8 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
How much sodium is in Lentilles vertes?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760121215734. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.