Lentilles Vertes Bio & équitable
Packaged product Bønner og bælgfrugter Ethiquable
Lentilles Vertes Bio & équitable contains 316 kcal per 100 g.
Roughly 57 % of its calories come from carbohydrates, with 37 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (317 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 39,7 g | 14 % |
| Dietary fiber L | 19,4 g | 69 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 57 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25,7 gin the top quarter of bønner og bælgfrugter (median 24 g)
- Fiber19,4 gin the top quarter of bønner og bælgfrugter (median 13,7 g)
- Sugars1,3 gabove the median for bønner og bælgfrugter (median 1,1 g)
- Fat1,7 gabove the median for bønner og bælgfrugter (median 1,4 g)
- Saturated fat0,3 gin the top quarter of bønner og bælgfrugter (median 0,2 g)
- Sodium0 mgin the lowest quarter of bønner og bælgfrugter (median 8 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ethiquable
- Barcode
- 3760091726568
- Quantity
- 500 g
- Category
- Grønne linser
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lentilles vertes, bio variété Anicia
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lentilles vertes bio Terres du Pays d'Othe | 316 | 24,9 g | 42,5 g | 1,4 g |
| Lenticchie medie Conad | 317 | 23 g | 43 g | 1,3 g |
| Lenticchie dell’Altopiano Di Colfiorito Conad | 317 | 25 g | 44,6 g | 0,7 g |
| lentilles vertes Monoprix Bio Origines | 317 | 24 g | 43 g | 1,7 g |
| Lentilles vertes U | 317 | 24 g | 43 g | 1,7 g |
| Soczewica Zielona Plony Natury | 317 | 26 g | 38 g | 1,9 g |
| Lentilles vertes Moulin des Moines | 315 | 24 g | 50,4 g | 1,2 g |
| Lentilles vertes biologiques Instants Nature | 315 | 25,2 g | 39,1 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentilles Vertes Bio & équitable?
100 g of Lentilles Vertes Bio & équitable has 316 kcal.
Is Lentilles Vertes Bio & équitable high in protein?
Lentilles Vertes Bio & équitable contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 24 g).
How many carbs are in Lentilles Vertes Bio & équitable?
Lentilles Vertes Bio & équitable has 39,7 g of total carbohydrates per 100 g, including 19,4 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentilles Vertes Bio & équitable?
Lentilles Vertes Bio & équitable contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
How much sodium is in Lentilles Vertes Bio & équitable?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760091726568. License: ODbL 1.0 (Open Food Facts). Source record dated 4. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.