Lentilles Blondes

Packaged product Bønner og bælgfrugter Condichef

Lentilles Blondes contains 321 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 36 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (333 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lentilles Blondes by Condichef, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
25,4 gprotein
43,2 gcarbohydrates
1,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,15 g 0,8 %
Sodium L 20 mg 0,9 %
Total carbohydrates L 43,2 g 16 %
Dietary fiber not reported
Total sugars L 1,4 g
Protein L 25,4 g 51 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 61 %Fat: 4 %321kcal / 100 g
  • Protein 36 %
  • Carbohydrates 61 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein25,4 gabove the median for bønner og bælgfrugter (median 24,3 g)
  • Fat1,2 gin the lowest quarter of bønner og bælgfrugter (median 1,7 g)
  • Saturated fat0,15 gin the lowest quarter of bønner og bælgfrugter (median 0,2 g)
  • Sodium20 mgin the top quarter of bønner og bælgfrugter (median 4 mg)
  • Protein per 100 kcal7,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Condichef
Barcode
3180504400500
Quantity
500 g
Category
Blonde lentils
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Lentilles blondes Carrefour 322 25 g 43 g 1,8 g
Lentilles blondes - 500 g - Vivien Paille Vivien Paille 320 24 g 50,4 g 1,2 g
Lenteja castellana LEGUMBRES LA FUENSANTICA S.A. 320 26 g 60 g 1,5 g
Lenteja castellana La Fuensantica 320 26 g 60 g 1,5 g
Lentejas La Asturiana 320 24,5 g 48,1 g 1,2 g
Lentille blonde Videlys 318 24 g 42 g 1,5 g
Lentilles blondes de Saint-Flour Reflets de France 325 27 g 38 g 2,1 g
Lentille blondes, étui de 500g U 316 24 g 45 g 1,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lentilles Blondes?

100 g of Lentilles Blondes has 321 kcal.

Is Lentilles Blondes high in protein?

Lentilles Blondes contains 25,4 g of protein per 100 g (51 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 24,3 g).

How many carbs are in Lentilles Blondes?

Lentilles Blondes has 43,2 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lentilles Blondes?

Lentilles Blondes contains 1,2 g of fat per 100 g, of which 0,15 g is saturated (0,8 % of the Daily Value).

How much sodium is in Lentilles Blondes?

100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3180504400500. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.