Lentil
Packaged product Bønner og bælgfrugter Reese
Lentil contains 180 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 39 % from carbohydrates and 13 % from protein (estimated with general energy factors).
That is close to the median for bønner og bælgfrugter on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 250 mg | 11 % |
| Total carbohydrates L | 17,5 g | 6 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 39 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for bønner og bælgfrugter (median 6,4 g)
- Sugars0,5 gin the lowest quarter of bønner og bælgfrugter (median 2,6 g)
- Fat9,5 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat1 gabove the median for bønner og bælgfrugter (median 0,32 g)
- Sodium250 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Reese
- Barcode
- 0070670010388
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gagan Soya Chunks Gagan | 180 | 28 g | 18 g | 0 g |
| Orecchiette Pasta with broccoli rabe + pea protein crumbles eathos | 180 | 5,5 g | 21,2 g | 8,2 g |
| Electric Peach Sour Gummies go! gummy | 180 | 0 g | 76 g | 0 g |
| Quinoa & Lentil Salad Tesco | 180 | 5,9 g | 16,6 g | 9 g |
| White Kidney Beans Italfoods | 180 | 12 g | 31 g | 0,5 g |
| Black Beans CJ | 180 | 16 g | 14 g | 7 g |
| Red Lentil Rotini Barilla | 180 | 13 g | 34 g | 1,5 g |
| Croquettes De Riz Petits Legumes Ma Vie Sans Gluten | 180 | 6,1 g | 29,4 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil?
100 g of Lentil has 180 kcal.
How much protein is in Lentil?
Lentil contains 6 g of protein per 100 g (12 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is below the median (median 6,4 g).
How many carbs are in Lentil?
Lentil has 17,5 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil?
Lentil contains 9,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
How much sodium is in Lentil?
100 g contains 250 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070670010388. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2024. Imported 7. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.