Lentil Curry
Packaged product Bønner og bælgfrugter Karma
Lentil Curry contains 255 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 25 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 14.284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 255 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,7 g | 14 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 35 g | 13 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,9 g | |
| Protein L | 7,7 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 62 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gabove the median for bønner og bælgfrugter (median 6,4 g)
- Sugars5,9 gabove the median for bønner og bælgfrugter (median 2,6 g)
- Fat6,2 gabove the median for bønner og bælgfrugter (median 2,1 g)
- Saturated fat2,7 gin the top quarter of bønner og bælgfrugter (median 0,32 g)
- Sodium360 mgabove the median for bønner og bælgfrugter (median 195 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7613413952137
- Quantity
- 250g
- Category
- Bønner og bælgfrugter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Lidl Wrap mit Hummus und Cuscous Select & Go | 255 | 6,7 g | 34 g | 9,6 g |
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| Preserved Beans With Ginger Yang Jiang | 255 | 20 g | 25 g | 8,5 g |
| Red Beans BIO façon Houmous L'atelier Bernard Marot | 255 | 6,2 g | 8 g | 21,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lentil Curry?
100 g of Lentil Curry has 255 kcal.
How much protein is in Lentil Curry?
Lentil Curry contains 7,7 g of protein per 100 g (15 % of the 50 g Daily Value). About 14 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,4 g).
How many carbs are in Lentil Curry?
Lentil Curry has 35 g of total carbohydrates per 100 g, including 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lentil Curry?
Lentil Curry contains 6,2 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
How much sodium is in Lentil Curry?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613413952137. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.