lentil bars
Packaged product Bønner og bælgfrugter Nutri Valley
Lentil bars contains 370 kcal per 100 g. A serving, 7.9 g (7,9 g) provides about 29 kcal.
Roughly 81 % of its calories come from carbohydrates, with 16 % from protein and 3 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 364 mg | 16 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 2,1 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 81 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber7,9 gin the top quarter of bønner og bælgfrugter (median 3,8 g)
- Sugars2,1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat1,3 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0,2 gbelow the median for bønner og bælgfrugter (median 0,4 g)
- Sodium364 mgabove the median for bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Nutri Valley
- Barcode
- 5200132753897
- Quantity
- 135 g
- Label serving
- 7.9 g
- Category
- Lentil wafer
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Frequently asked questions
How many calories are in lentil bars?
100 g of lentil bars has 370 kcal. Serving, 7.9 g (7,9 g): about 29 kcal.
Is lentil bars high in protein?
Lentil bars contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 1,1 g in serving, 7.9 g (7,9 g). About 16 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in lentil bars?
Lentil bars has 72 g of total carbohydrates per 100 g, including 7,9 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in lentil bars?
Lentil bars contains 1,3 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in lentil bars?
100 g contains 364 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. januar 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5200132753897. License: ODbL 1.0 (Open Food Facts). Source record dated 11. januar 2025. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.