Lenticchie lessate

Packaged product Bønner og bælgfrugter ARD Discount

Lenticchie lessate contains 80 kcal per 100 g.

Roughly 61 % of its calories come from carbohydrates, with 29 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for bønner og bælgfrugter on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenticchie lessate by ARD Discount, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
80kcal per 100 g
5,3 gprotein
11 gcarbohydrates
0,8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 80 kcal
Total fat L 0,8 g 1 %
Saturated fat L 0,1 g 0,5 %
Sodium L 360 mg 16 %
Total carbohydrates L 11 g 4 %
Dietary fiber L 4 g 14 %
Total sugars L 0,3 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 61 %Fat: 10 %80kcal / 100 g
  • Protein 29 %
  • Carbohydrates 61 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gin the lowest quarter of bønner og bælgfrugter (median 6 g)
  • Fiber4 gbelow the median for bønner og bælgfrugter (median 4,2 g)
  • Sugars0,3 gbelow the median for bønner og bælgfrugter (median 0,4 g)
  • Fat0,8 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
  • Saturated fat0,1 gin the top quarter of bønner og bælgfrugter (median 0,089 g)
  • Sodium360 mgin the top quarter of bønner og bælgfrugter (median 240 mg)
  • Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ARD Discount
Barcode
8059513026153
Category
Linser i karantæne
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Lenticchie La Doria 80 5,3 g 11 g 0,8 g
Lenticchie Colibrì 80 5,3 g 11 g 0,8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenticchie lessate?

100 g of Lenticchie lessate has 80 kcal.

How much protein is in Lenticchie lessate?

Lenticchie lessate contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 29 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 6 g).

How many carbs are in Lenticchie lessate?

Lenticchie lessate has 11 g of total carbohydrates per 100 g, including 4 g of fiber and 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenticchie lessate?

Lenticchie lessate contains 0,8 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Lenticchie lessate?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8059513026153. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.