Lenteja lentilha

Packaged product Bønner og bælgfrugter Snatt's

Lenteja lentilha contains 478 kcal per 100 g.

Roughly 46 % of its calories come from carbohydrates, with 41 % from fat and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Lenteja lentilha by Snatt's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
478kcal per 100 g
15 gprotein
54 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 478 kcal
Total fat L 21 g 27 %
Saturated fat L 2,6 g 13 %
Sodium not reported
Total carbohydrates L 54 g 20 %
Dietary fiber L 5,3 g 19 %
Total sugars L 5,7 g
Protein L 15 g 30 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 46 %Fat: 41 %478kcal / 100 g
  • Protein 13 %
  • Carbohydrates 46 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15 gabove the median for bønner og bælgfrugter (median 6,5 g)
  • Fiber5,3 gabove the median for bønner og bælgfrugter (median 3,8 g)
  • Sugars5,7 gabove the median for bønner og bælgfrugter (median 2,6 g)
  • Fat21 gin the top quarter of bønner og bælgfrugter (median 2,3 g)
  • Saturated fat2,6 gin the top quarter of bønner og bælgfrugter (median 0,4 g)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snatt's
Barcode
00033636
Category
Bønner og bælgfrugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lenteja lentilha?

100 g of Lenteja lentilha has 478 kcal.

Is Lenteja lentilha high in protein?

Lenteja lentilha contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).

How many carbs are in Lenteja lentilha?

Lenteja lentilha has 54 g of total carbohydrates per 100 g, including 5,3 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Lenteja lentilha?

Lenteja lentilha contains 21 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00033636. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.