Lemon Chicken Bowl
Packaged product Fjerkræ FRESHPREP
Lemon Chicken Bowl contains 142 kcal per 100 g. A serving, 1 potion, 365 g (365 g) provides about 520 kcal.
Roughly 49 % of its calories come from fat, with 29 % from protein and 22 % from carbohydrates (estimated with general energy factors).
That is close to the median for fjerkræ on FoodFactly (134 kcal per 100 g).
100 g provides 38 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0,055 g | |
| Sodium | not reported | |
| Total carbohydrates L | 7,9 g | 3 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 6 g | |
| Protein L | 10,7 g | 21 % |
| Jern L | 6,8 mg | 38 % |
| Kalium L | 397 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 22 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber2,2 gin the top quarter of fjerkræ (median 0,031 g)
- Sugars6 gin the top quarter of fjerkræ (median 0,88 g)
- Fat7,9 gabove the median for fjerkræ (median 4,4 g)
- Saturated fat2,5 gabove the median for fjerkræ (median 1,2 g)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tasty Chicken Nibbles Tegel | 142 | 16 g | 1 g | 8,5 g |
| Green Tikka Chicken Skewers Fire Pit | 142 | 24,3 g | 2,8 g | 3,5 g |
| Spiced Lamb And Chicken Koftes Tesco Finest | 142 | 10 g | 6,4 g | 8,1 g |
| Roast Chicken Noodles Fuel | 142 | 7,4 g | 15,9 g | 5,2 g |
| Chicken Breast Slices By Spar SPAR | 143 | 27,8 g | 0,13 g | 3,4 g |
| Chicken Breast Slices SPAR | 143 | 27,8 g | 0,13 g | 3,4 g |
| Chilli Chicken Hakka Noodles Prepkitchen | 143 | 11,4 g | 13,1 g | 5 g |
| Lemon herb chicken tender Mt barker | 143 | 20 g | 5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Chicken Bowl?
100 g of Lemon Chicken Bowl has 142 kcal. Serving, 1 potion, 365 g (365 g): about 520 kcal.
Is Lemon Chicken Bowl high in protein?
Lemon Chicken Bowl contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 39 g in serving, 1 potion, 365 g (365 g). About 29 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Lemon Chicken Bowl?
Lemon Chicken Bowl has 7,9 g of total carbohydrates per 100 g, including 2,2 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Chicken Bowl?
Lemon Chicken Bowl contains 7,9 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Lemon Chicken Bowl contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0990485803671. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.