leite mega milk integral
Packaged product Drikkevarer Mega Milk
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Leite mega milk integral contains 200 kcal per 100 ml. A serving, 200 ml (200 ml) provides about 400 kcal.
Roughly 52 % of its calories come from fat, with 25 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,4 g | 12 % |
| Cholesterol L | 20 mg | 7 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 6,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 25 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein6 gabove the median for drikkevarer (median 0,6 g)
- Sugars6,8 gabove the median for drikkevarer (median 4,8 g)
- Fat6,2 gin the top quarter of drikkevarer (median 0,1 g)
- Saturated fat2,4 gabove the median for drikkevarer (median 0,1 g)
- Sodium40 mgabove the median for drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Mega Milk
- Barcode
- 7896570200062
- Quantity
- 1L
- Label serving
- 200 ml
- Category
- produto-lacteos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral, Sem conservantes, sem corantes, sem sabores artificiais, Contém lactose, leite, e pode conter traços de soja. Sem aditivos ou conservantes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite integral aurora | 62 | 3,5 g | 5 g | 3,1 g |
| Leite Pó Instantâneo Integral La Serenissima Pacote 400g LA SERENISSIMA | 481 | 25 g | 42,3 g | 26,2 g |
| Leite em pó integral Aurora | 504 | 26 g | 38 g | 27,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in leite mega milk integral?
100 ml of leite mega milk integral has 200 kcal. Serving, 200 ml (200 ml): about 400 kcal.
How much protein is in leite mega milk integral?
Leite mega milk integral contains 6 g of protein per 100 ml (12 % of the 50 g Daily Value), or 12 g in serving, 200 ml (200 ml). About 22 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in leite mega milk integral?
Leite mega milk integral has 6,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 6,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in leite mega milk integral?
Leite mega milk integral contains 6,2 g of fat per 100 ml, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in leite mega milk integral?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896570200062. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.